May 8

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  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    3x yes
  • Elbee1
    Elbee1 Posts: 2,026 Member
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    Yes, that is exactly what I know has to be changed in my life... I am currently working on it. I have to change my habits in order to fit exercise into my life.
    Today, I done good! LOL.
    May 8th
    Exercise Yes! Danced for 30 minutes, 9000 steps, today. Finally got some exercise.
    Tracked yes
    Calories yes
    Passes used up.

    May 2022-UAC goals: 1/7 days. Hopefully, I will start to post some successful days of reaching the goals.

    Visited my Mom, today. She was having a better day than yesterday. Thankfully.
    Also, got to have time with my son and his wife and my grandbaby! I was so good with food at the party that was at the other mom/Grandma's home.
    Love to all,
    CD
  • calvin20874
    calvin20874 Posts: 1,174 Member
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    5/8

    Exercise: 127 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
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    3 yeses
  • MizSpiffy
    MizSpiffy Posts: 145 Member
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    Pass day. Lots of exercise and lots of yummy calories
  • Winner_in_Life
    Winner_in_Life Posts: 955 Member
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    Pass day 3/3
  • bookieNJ
    bookieNJ Posts: 3,704 Member
    edited May 2022
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    3 yeses!
    1 pass day used-Saturday
  • Marilynsretired
    Marilynsretired Posts: 5,443 Member
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    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,069 Member
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    5/8
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • KCJen
    KCJen Posts: 1,089 Member
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    pass day - Calories were over my calorie goal, but in the green on MFP so the difference was walked off by the end of the day
  • tahm42
    tahm42 Posts: 4,805 Member
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    tahm42
    yes x 3
    0/3 pass days used