May 14



  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 842 Member
    May 14
    Exercise: I got up over 11K steps! Some of that was a bike ride, in which my phone thinks every bump in the road is a step - but still a bike ride is exercise even if it's not quite accurate.
    I was at my 20th college reunion!
    I live in the same town I went to college in so I get to jump in and out. So I ate normally at home, but Thurs, Fri, and Sat were each one meal provided by the college. And those were not normal. I enjoyed the whole experience, and did feel like it was self care (to fit with the weekend theme).
    But I did have a headache yesterday and a bit of one still this morning and I am wondering if just eating a lot of bad for me food might be causing headaches? I don't think I have any particular food sensitivities. Or it was just being out in the sun and walking so much yesterday. Or the glass of wine I had on Thurs and Fri nights.
    Today is a catch up day, which is another sort of self care. Laundry and work around the house and taking care of kids, etc. And my menu is already planned and pre-tracked so I can get back on track.
  • Maggie_MJ
    Maggie_MJ Posts: 737 Member
    Happy Saturday!
    • Yes, 10,000+ steps, 161 zone minutes
    • Yes
    • Yes

  • enlightenme3
    enlightenme3 Posts: 2,604 Member
    ✅ Exercise - 1 hour of Jazzercise and neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    2 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-3-4-5-6-7-8-9–P-11-12-13-14

    Loved the bingo categories! Some of those are on my morning routine checklists (get dressed, brush teeth, move my body, drink water) and some are habits that maybe I should start adding to my routines.
  • bookieNJ
    bookieNJ Posts: 3,904 Member
    Probably read a book or just veg in front of tv or walk/talk with a friend

    Pass day yesterday. Tracked everything but went slightly over
    2 pass days used for the month
  • tahm42
    tahm42 Posts: 4,846 Member
    Said goodbye to the Hard Rock Hotel and Hogwarts. I am homeward bound and can't wait to get there!
    6/3 pass days used.
    No champion or winners circle this month but boy it has been fun. No way I have eaten back my calories but inflammation from eating allergens and eating wrong will be fun to sort out when I get home.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,321 Member
    edited May 2022
    So how did we do on Saturday?

    🎉YAY!🎉 3 x yes! 👏🏻👏🏻👏🏻👏🏻👏🏻
    @biketheworld Go for it! Adventure is one of the spices of life!
    @jamcnewman I’m with you on the wine. Great stepping.
    @ashleycarole86 I like the livelier numbers. UK and Ukraine were both great.

    🥳 Bravo 🥳 You’re still posting! 👌🏻
    @Caroline_slowandsteady sounds like you are enjoying your College reunion. I get headachey if I overindulge.

    That’s it for tonight. I’ll be back tomorrow for a final check.
  • Marilynsretired
    Marilynsretired Posts: 5,498 Member
    Did I exercise for at least 20 minutes? yes

    Did I stay within my calorie budget for the day? yes

    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,288 Member
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-28

    May goals
    1 Miracle Morning ~ S.A.V.E.R.S
    2 Wake up EARLY for meditation
    3 Yoga (5/6 times weekly)
    4. Minimum sweets (work them in my calorie goal)
    5. 30 day squat challenge 6. No late night snacking
    7. Daily journal logging
  • calvin20874
    calvin20874 Posts: 1,201 Member

    Exercise: 40 minutes
    Tracking: yes
    Calories: over, pass day
    Pass days used: 1
  • KCJen
    KCJen Posts: 1,089 Member
    Daily Check-In Date: Saturday, May 14th

    Did I track everything? Yes
    Did I stay within my calorie range of 1500 -1611? Yes, 1530
    If calories were over for the day, was the difference walked off before bed?

    How many miles on Treadmill today? Off Day
    Treadmill Days are Mon thru Fri and Sat & Sun Off
    Active for 20 minutes on Sat & Sun

    Progression of weekly 1.5-to-2-pound lost goal:
    Did I drink my daily water goal?
    Pass Day Count: 3/3
    Last Month Pass Day Count: Skipped April so that would be 30

    Forgot to turn on Fitbit to count steps while I went grocery shopping. I don't let it run constantly with GPS and location to conserve my phone battery. Did most of my weekend chores and errands so I can interview prep on Sunday.
  • victorious55
    victorious55 Posts: 3,321 Member
    So I am spending the weekend with 2 women I met on a Facebook biking page. We rented an Airbnb and rode bikes together today. Each of our families thought we’d lost our minds “how do you know she isn’t a serial killer” kinds of things. It’s worked out great, we’ve had a blast, and it’s hilarious each time one of us gets a text along the lines of “have your internet friends killed you yet.”

    Exercise: yes
    Tracked: yes
    Under cals: yes

    Pass days 2/3

  • Elbee1
    Elbee1 Posts: 2,051 Member
    edited May 2022
    May 14
    Exercise: yes, 11,700 steps, back exercises including crunches & planks, pushups, triceps dips, 10 min aerobics
    Tracking: yes
    Calories: yes
    Passes used up.

    May 2022-UAC goals: 2/14 days. Hopefully, I will start to post some more successful days of reaching the goals.
  • lesdarts180
    lesdarts180 Posts: 2,789 Member
    @Elbee1 , well done, a good day today!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,321 Member

    🥳 Congratulations 🥳 3 x yes


    🎉 Bravo 🎉 for posting anyway