May 22

Mrs_Hoffer
Mrs_Hoffer Posts: 5,169 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • donna25trinity
    donna25trinity Posts: 1,976 Member
    Yes x3
  • Caramel_Apple
    Caramel_Apple Posts: 2,123 Member
    Sunday

    yes x3
    0/3 pass days used
  • ashleycarole86
    ashleycarole86 Posts: 5,080 Member
    Sundays in the summer we are usually enjoying a lazy day followed by commuting home from our trailer at the lake (just 1.5 hrs north of home). Then we try to get ourselves as organized as possible for the work week. When the trailer is closed for the winter, we usually drive to the mountains for a hike or snowshoe in the winter. It's lovely.
  • atoina
    atoina Posts: 35 Member
    ✅ Exercise: 3 hours doing yard work
    ✅ Everything tracked
    ✅ Calories within quota

    3️⃣ May Passes already used

    Not bad for a Sunday!
  • TerriRichardson112
    TerriRichardson112 Posts: 15,360 Member
    ✅✅✅ 2️⃣ pass days left


    Sundays are relaxed days for us. Today we had a family Skype with our daughters and 3 adult grandkids. We are planning a trip to Oxford at the end of July for granddaughter’s graduation. She got her doctorate in April. We will travel to England on the ferry.
  • enlightenme3
    enlightenme3 Posts: 1,263 Member
    Sundays are generally the same as most other days. We try to do our outings and travels mid-week unless we're meeting up with one of our kids. Since they have to work, we'll time things over the weekend if we visit them or they visit us.

    There are so many wonderful places nearby to go hiking and do things (ocean, bay, redwoods, mountains), but they are so crowded on the weekends and traffic around these parts is atrocious so we really have to plan.
  • jmu1965
    jmu1965 Posts: 411 Member
    Did I exercise for at least 20 minutes? Yes, outside and inside chores. 72 minutes on Fitbit
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Decided not to go to the graduation party. Spent time on yard work and then watched a little tv.
  • victorious55
    victorious55 Posts: 2,679 Member
    May 22, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (20 days -free)
    Within Sugar macro today? Yes (18 days)

    Pass days 3/3 (this is for accountability to myself and my records).
  • enlightenme3
    enlightenme3 Posts: 1,263 Member
    ✅ Exercise - 1 hour of Jazzercise and neighborhood walk
    ✅ Calories -
    ✅ Tracking -

    Closed all my Apple watch rings today
    2 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-3-4-5-6-7-8-9–P-11-12-13-14-15-16-17-18-19-20-21-22

  • ashleycarole86
    ashleycarole86 Posts: 5,080 Member
    Did I exercise for at least 20 minutes? Yes, 48 minutes walking
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    Pass day #2
  • Elbee1
    Elbee1 Posts: 2,028 Member
    edited May 23
    May 22
    Exercise: yes, 9,940 steps
    Tracking; yes
    Calories: yes
    Passes used up.

    May 2022-UAC goals: 4/22 days. Hopefully, I will start to post some more successful days of reaching the goals.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,061 Member
    MadDuck62 wrote: »
    Did I exercise for at least 20 minutes? Yes, took brisk walks. Need to build up cardiovascular system.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I'm excited to be back on MFP and in this group. It's literally been years. I'm tired of trying to fight this battle with no tools. I'm also looking for a group on MFP that logs their weights weekly, if anyone knows one that is taking new members.

    Welcome back @MadDuck62 !!
  • Caroline_slowandsteady
    Caroline_slowandsteady Posts: 596 Member
    Another pass day. I was feeling better, and got up early to exercise - 15 minutes MommaStrong. But I had not planned the day and I did not track anything.

    I like to have one adventure day in the weekend and one stay home and organize day. Lately the balance has been off with too much fun/fun recovery rather than organizing, and it is stressing me out a bit though I am enjoying the fun.

    Yesterday my daughter and I went to my daughter's school friend's house. It was very hot here. They have a lake and a boat and it was delightful. Then we went out to ice cream. And I forgot to bring my daughter's medicine and if she doesn't take it in the afternoon she has rebound insomnia. So she was up half the night. Fortunately my wife stayed up with her because as I mentioned in the sleep post I really can't handle missing sleep. But I was up for a bit feeling guilty.
  • donna25trinity
    donna25trinity Posts: 1,976 Member
    Yes x3
    I had a relaxing Sunday as it was a rainy old day. Xo