May 28

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  • jamcnewman
    jamcnewman Posts: 4,210 Member
    edited May 2022
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    Late posting for Saturday May 28

    ✅✅✅

    Fishing all day; snacks were enjoyed and everything tracked and accounted for. Still under calories (but did use some earned exercise calories for this special day).

    2 pass days used

    Thanks for the thoughtful opener @SummerSkier I know for certain that I get sufficient water as I have an autoimmune (Sjogren’s) that causes my mouth and eyes to be extremely dry. Drinking water alone will not resolve the discomfort, but does help. I have, in the past, tracked all my fluid intake, and I am well above any possible recommended minimum intake, so I stopped tracking. I do drink a 16 ounce glass of water immediately upon rising in the morning. It helps get the system moving….
  • enlightenme3
    enlightenme3 Posts: 2,604 Member
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    ✅ Exercise - 1 hour of Jazzercise
    ❌ Calories -
    ❌ Tracking -

    Closed all my Apple watch rings today
    3 Pass days used

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-2-3-4-5-6-7-8-9–P-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26-27-P

    I do track water only because (like yesterday) that if I don't track, I don't drink enough.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
    edited May 2022
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    Almost done with May. Hang in there peeps!

    👍🏻 3 x yes 👏🏻👏🏻👏🏻👏🏻👏🏻
    @tahm42
    @Caramel_Apple + 0 pass days used! WOW!!!
    @snowshoe072
    @eokoro
    @jmu1965
    @ideas2 Another WOW! For 0 pass days used!
    @GrandmaJackie
    @LazyBlondeChef
    @Caroline_slowandsteady
    @donna25trinity
    @Maggie_MJ
    @jamcnewma

    👍🏻 Posting irrespective 👏🏻👏🏻👏🏻👏🏻👏🏻
    @ashleycarole86
    @bookieNJ
    @enlightenme3

    Consistency is crucial.

  • victorious55
    victorious55 Posts: 3,331 Member
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    May 28, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Not sure
    Did I keep track of everything I ate and drank? No

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (22 days -free)
    Within Sugar macro today? Yes (20 days)

    Pass days 6/3 (this is for accountability to myself and my records).
  • bookieNJ
    bookieNJ Posts: 3,933 Member
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  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
    edited May 2022
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    May 28, 2022

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Not sure
    Did I keep track of everything I ate and drank? No

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (22 days -free)
    Within Sugar macro today? Yes (20 days)

    Pass days 6/3 (this is for accountability to myself and my records).

    On the plus side, you are consistently posting.
  • calvin20874
    calvin20874 Posts: 1,211 Member
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    5/28

    Exercise: 145 minutes
    Tracking: yes
    Calories: under
    Pass days used: 2
  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
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    5/28

    Exercise: 145 minutes
    Tracking: yes
    Calories: under
    Pass days used: 2

    👍🏻 Excellent burn 👌🏻
  • Elbee1
    Elbee1 Posts: 2,060 Member
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    May 28
    Exercise: yes
    Tracking: yes
    Calories: yes
    Pass days all used.
  • KCJen
    KCJen Posts: 1,089 Member
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    yesx3
  • TerriRichardson112
    TerriRichardson112 Posts: 18,369 Member
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    Elbee1 wrote: »
    May 28
    Exercise: yes
    Tracking: yes
    Calories: yes
    Pass days all used.
    KCJen wrote: »
    yesx3

    Well done, both of you!