Downsizers Team Chat - JUNE 2022
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lindamtuck2018 wrote: »Question: When did you start struggling with your weight? What age did you try your first diet?
I started struggling in my mid 20s. I got a g/f and a car so I got lazy. My first "diet" was about 29 when I went into treatment to try to stay in the military.1 -
Good morning everyone. I survived another hated Monday.
Check in for 6/13:
Calories 2151 or close. I thought I ate more calories but I can't see what I missed.
I got that dam tube out. Woohoo. I still have a lot of edema. My lower legs are my 500 pound leg size. I have a lot of work to do to get them down. Dr said a week before walking or gym. I think it's been a week, right? Maybe a slow stroll of a couple miles to work the scars a bit.
I weighed myself for my first accurate weight since may 6th. 232.8. I only gained 10 lbs. With my highly intake of food and protein, no exercise and swelling I figured it would be higher by far. I still want to be on the sidelines for my weight until I can start my exercise and slow my eating.2 -
Steps 6/13: 21,0833
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Hi everyone, I am camping in Florida so I have no access to a scale this week. The last 6 days have been a grueling test of fortitude. Well the first 3 days when the 20 to 30 somethings were here. Since then we have been doing things at our pace. The springs have been gorgeous and the underwater caverns were beautiful. However being so mentally stressed I didn't take them in fully. I don't like being pushed to my freak out point by an over zealous dive buddy. Not my hubby but a military friend of his. Hubby was getting his cavern cert so I was diving with this other guy. Yep never ever again. I am just glad we had more days here after they left to play and make up for the first few days. I called my trainer in Charleston to talk me down and get me back in the game.5
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Good evening everyone. I hope you all are doing well.
@tahm42 sweet Vaca. Sorry about that dive partner. Great thinking about calling your trainer.
Check in for 6/14:
Calories - 1850??? Don't know where I am going wrong. Maybe not counting the serving size right? To full to eat more. Thinking of hitting sea world tomorrow. Will walk slowly and sit down a lot. We will decide after breakfast and the grocery store. No rollercoasters if I go.2 -
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Will catch up on post when I get home. It’s my birthday so I am off to celebrate with the family tonight.4
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SW: 388.6
PW: 331.9
CW: 330
Down 1.9 and 58.6 total3 -
Happy Wednesday, Downsizers! I'm here for a quick check-in - so sorry that I have been MIA - between my mother's illness and the crazy stock market, I haven't been able to come up for air.
PW: 138.5
CW: 137.5
SW: 250
I am thankful that I have been able to stick to my eating program - unfortunately, my exercise has really gotten off track. I'm hoping to get back on program quickly.
I hope you are all doing well!
Cara3 -
lindamtuck2018 wrote: »Will catch up on post when I get home. It’s my birthday so I am off to celebrate with the family tonight.
Happy Birthday Linda... I hope you have a great one
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JUNE WEEK 2 RESULTS
TOP 5 STEPPERS ARE:
1st @Megan_smartiepants1970 153,368 steps
2nd @888Angie888 115,723 steps
3rd @Jpedno 69,798 steps
4th @laura9400 59,002 steps
5th @lindamtuck2018 52,525 steps
FANTASTIC JOB LADIES
As A Group We Walked 640,045 steps
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@Megan_smartiepants1970 6/7
@Morethanjustanumber 0/7
@Jpedno 5/7
@aactuallyaash 3/7
@Cheesy567 6/7
@Nite_Owl 4/7
@888Angie888 6/7
@MadDuck62 6/7
@laura9400 3/7
GREAT JOB EVERYONE
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@lindamtuck2018
🎈🎈🎉🥳 HAPPY BIRTHDAY!!!!2 -
Steps 6/14: 12,6793
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@lindamtuck2018 HAPPY BIRTHDAY!!! I hope you have an amazing day!!!2
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Hapoy birthday Linda!2
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Just got home from Niagara Falls. The concert was so much fun. I have to get ready to go out with the family.
Thanks for the birthday wishes. I really appreciate them. 🎂1 -
Happy Birthday! @lindamtuck20182
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Happy Birthday @lindamtuck20182
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@lindamtuck2018 I hope you had a wonderful birthday.
Good evening all. Your weeks are half over.
Check in for 6/15:
Calories - about 2400. Ate lunch at sea world. Lots of slow walking and sat when I needed. Proud of myself.3 -
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@tahm42
Enjoy the rest of your vacation. That’s too bad your dive partner was stressful. You must be adding lots of miles to your 2022 goal. It’s almost 6 months down, you should give us an update.
@aactuallyaash
I wouldn’t consider it a gain. We can weigh 5 pounds difference between morning and night.
@JaysFan82
Nice loss! You are on your way to a green month.
@peng123
No worries. Life keeps us busy. How is your Mom doing? You can worry about an exercise routine when things slow down.
@rwood566
You should be very proud. You will be back to your long walks before you know it.
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Steps
Tuesday: 6,351
Wednesday: 4,938
Exercise: lots of walking
My steps are definitely lower than what I walked. I don’t think the Apple Watch would work in my pocket as you have to unlock it with a passcode every time you put it on. I am nervous about weigh in tomorrow as I have been eating a bit more this week than last. I am having dinner with friends tonight putting 6 of my last 7 meals in a restaurant. Even with eating less than I normally would, it’s the sodium in restaurant food that kills.
Pool time soon! 🏊♂️4 -
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Weigh Day Thursday
PW: 224.4
CW: 223.64 -
Steps 6/15: 20,9882
This discussion has been closed.