Downsizers Team Chat - JUNE 2022
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lindamtuck2018 wrote: »Question
How often do you weigh yourself? What time of day do you weigh?
I way daily first thing in the morning.1 -
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@lindamtuck2018
Weigh In Day: Tuesday
PW (Previous Weight): 216lb
CW (Current Weight): 217.6lb
Thank you!2 -
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Good evening everyone. Happy summer solstice.
Check in for 6/21:
Calories - 2590 or close. Forgot the last numbers.
Steps - 10534. It felt really good.
Exercise - walk 1 hr 26 min. Started slow but slowly increased as legs felt better. Hoping for the gym tomorrow. Arms hurt today from gym yesterday.
@lindamtuck2018 maintenance please. If my weight doesn't come down then I will come off it.2 -
We have another new member joining our marvelous team .. Please welcome @ciararcj
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Good evening everyone. Happy summer solstice.
Check in for 6/21:
Calories - 2590 or close. Forgot the last numbers.
Steps - 10534. It felt really good.
Exercise - walk 1 hr 26 min. Started slow but slowly increased as legs felt better. Hoping for the gym tomorrow. Arms hurt today from gym yesterday.
@lindamtuck2018 maintenance please. If my weight doesn't come down then I will come off it.
Great job on your walk and awesome steps Roger 1 -
Happy Wednesday, Downsizers! I hope you are all doing well - I'm just stopping by for my weigh-in:
PW: 135.5
CW: 138.1 (+.6)
I hope you all have a great day!
Cara2 -
SW 388.6
PW 330
CW 326
Great week!5 -
@Megan_smartiepants1970
Date 6/21
Step count 10896
I weigh every day first thing in the morning. But I also record my weight in an app that shows trend lines so I don’t worry about the daily ups and down as long as I still trend either flat or down.3 -
aactuallyaash wrote: »@lindamtuck2018
Weigh In Day: Tuesday
PW (Previous Weight): 216lb
CW (Current Weight): 217.6lb
Thank you!
I have you as weighing in at 218.4 last week so congrats on the loss!Good evening everyone. Happy summer solstice.
Check in for 6/21:
Calories - 2590 or close. Forgot the last numbers.
Steps - 10534. It felt really good.
Exercise - walk 1 hr 26 min. Started slow but slowly increased as legs felt better. Hoping for the gym tomorrow. Arms hurt today from gym yesterday.
@lindamtuck2018 maintenance please. If my weight doesn't come down then I will come off it.
That’s a fantastic walk Roger! I know you have been itching to get back walking.Happy Wednesday, Downsizers! I hope you are all doing well - I'm just stopping by for my weigh-in:
PW: 135.5
CW: 138.1 (+.6)
I hope you all have a great day!
Cara
How is your Mom?SW 388.6
PW 330
CW 326
Great week!
You promised a big loss and you gave one. Congrats! 👏🎉👏Morethanjustanumber wrote: »@Megan_smartiepants1970
Date 6/21
Step count 10896
I weigh every day first thing in the morning. But I also record my weight in an app that shows trend lines so I don’t worry about the daily ups and down as long as I still trend either flat or down.
Great step day! Do you use Happy Scale? I have been using it for over 3 years.2 -
Steps: 6,368
Exercise: 20 minutes chair yoga and some mini walks
Chair yoga was a lot harder than I thought. I really liked doing it and next time I will use a better chair. My husbands test went really well. It is a big relief as we were both worried.
I will be moving to support for July month. I would have missed 3 of the 5 weigh ins due to my trip. I still will be recording your weights just not weighing myself.
Happy hump day!6 -
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We have another new member joining us ... Please welcome @IP2021 1
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No walk today ... Mother nature had other plans .. I was woken up at 5am with thunder lightning and rain.. Alyssa and I are getting our 1st covid boosters this morning ... If I feel like it later I will do some kind of exercise at home ...it is windy and very ugly out1
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Megan_smartiepants1970 wrote: »We have another new member joining us ... Please welcome @IP2021
Welcome to the team!1 -
Steps 6/21: 15,4442
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JUNE WEEK 3 RESULTS
TOP 5 STEPPERS ARE
1st @Megan_smartiepants1970 181,627 steps
2nd @888Angie888 123,695 steps
3rd @Jpedno 73,695 steps
4th @MadDuck62 61,149 steps
5th @laura9400 55,373 steps
GREAT JOB EVERYBODY
As A Group We Walked 690,074 steps
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 4/7
@Megan_smartiepants1970 7/7
@888Angie888 6/7
@red1185 0/7
@Morethanjustanumber 1/7
@Jpedno 5/7
@aactuallyaash 4/7
@Nite_0wl 3/7
@MadDuck62 7/7
@laura9400 3/7
@needlecraft 3/7
AWESOME JOB EVERYONE
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Do I have to sign up for July? Or am I automatically included1
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Happy summer everyone. May it be safe and enjoyable.
Check in for 6/22:
Steps - 11559.
Calories - 2390 or so. Ate a samoon bread and had to guess wildly on it.
Exercise - walk 1 hr 22 minutes. Heat of the day. Felt a bit off towards the end but made it home ok. Tomorrow is either zoo or gym with daughter.
A huge welcome to all of the new team members.1 -
@Megan_smartiepants1970
6/20: 7551 (39 heart points)
6/21: 7747 (38 heart points)
6/22: 7782 (53 heart points)
I'm doing fine during the week . . . it's the weekends that have been killing me!
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@Megan_smartiepants1970
Date 6/22
Step count 6121
Linda,
Yes I have a Yunmai smart scale and use Happy Scale app for trend lines2 -
Steps: 11,391
Exercise: leg exercises, water aerobics and short swim
Haven’t decided my exercise for the day. I will surprise you tomorrow. 😉2 -
Overdue
@Cheesy567
Thursday
@888angie888
Friday
@aneedlecraft
@megan_smartiepants1970
@laura9400
@chrissyinbloom2 -
Question
It’s the end of the June challenge on Saturday? What have you done well? Is there any changes you will make for July?
Any words of wisdom for our new team mates?1 -
Steps 6/22: 15,8272
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Weigh Day Thursday
PW: 223.6
CW: 220.2
🙂3 -
888Angie888 wrote: »Weigh Day Thursday
PW: 223.6
CW: 220.2
🙂
Congrats! Awesome loss!1
This discussion has been closed.