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Happy to be here
mrfphd
Posts: 2 Member
Hi all,
My name is Michele. I’m starting over for the millionth time because I’m disgusted with myself. I’ve got my workout habit down, but I’m sabotaging with bad nutrition. I’m 44, 202.5 lbs and only 5ft 2in and I have celiac disease. .
Low carb has always been helpful in my weight loss in the past, so I thought this group could be helpful in learning some new food ideas and with accountability, especially as my summer vacation starts (I work in a school).
I’m looking forward sharing with and learning from you!!
My name is Michele. I’m starting over for the millionth time because I’m disgusted with myself. I’ve got my workout habit down, but I’m sabotaging with bad nutrition. I’m 44, 202.5 lbs and only 5ft 2in and I have celiac disease. .
Low carb has always been helpful in my weight loss in the past, so I thought this group could be helpful in learning some new food ideas and with accountability, especially as my summer vacation starts (I work in a school).
I’m looking forward sharing with and learning from you!!
4
Replies
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Welcome Michele! I’m just returning after a hiatus as well. Enjoy your summer vacation!0
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Welcome, Michele. You might want to check out our monthly challenge thread if you're looking for a place to post your progress and get support. And check out the LaunchPad to browse old threads, look at FAQs, recipe links or other info0
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Welcome! How is it going? I've been doing low carb for 3 weeks now.0
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Hi Michele, I have Celiac Disease, Fibromyalgia, and Low Thyroid issues that are tied to the FM. Here's a helpful MFP thread I started to gather valid scientific studies on Celiac disease and Non-Celiac Gluten Sensitivity. Here's the link: https://community.myfitnesspal.com/en/discussion/10104290/medscape-medical-professionals-continuing-ed-site-celiac-disease-gluten-sensitivity-articles#latest
I low carb and lost my 35ish lbs in 2013 by doing it the low-carb/healthy fat way.0
