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TEAM: The Slimsons (July)

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  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Monday 7/4
    Track yes
    Calories under
    Exercise yes
  • Kasymira
    Kasymira Posts: 88 Member
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    Daily Post (Monday/4 July 2022)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 20 minutes of light walking
    Goals/Day/Comments: Happy 4th of July to those living in the USA! :)
  • DebJB30
    DebJB30 Posts: 221 Member
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    DebJB30
    July Week 1
    PW = 170.8
    CW= 170.4
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Daily Post Tuesday
    Track yes
    Calories yes and under
    Exercise yes bring back the treadmill
  • Kasymira
    Kasymira Posts: 88 Member
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    Daily Post (Tuesday / 5 July 2022)

    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 60 minutes on the treadmill
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Bemybestby60
    July Challenge Week 1
    Wednesday weigh in
    Previous weight 184 lbs
    Current weight 185.5 lbs
    Well back up again but expected with all the junk food eaten this past week.
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and over (pizza)
    Exercise yes treadmill for 50 minutes
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Kasymira wrote: »
    Weekly Weigh In

    Username: Kasymira
    Weigh in day: Monday
    Week: July Week 1
    PW: 211
    CW: 208.8

    rbgtvqfk2vfe.png
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Daily Post

    Monday 7.4.22

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 1,400

    Tuesday 7.5.22

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 2,400

    Wednesday 7.6.22

    Track yes
    Calories yes under
    Exercise no
    Water 80oz
    Steps 1,900

    Goals/Comments: I've been so miserable with these migraines and coughing spasms so Google search and found that manuka honey mixed with cough medicine may help so going to try it
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited July 2022
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    7t8az6hgz2dk.png

    Still waiting on updated spreadsheet from @AB0215 so please be patient 🙏🏾
  • Bemybestby60
    Bemybestby60 Posts: 1,684 Member
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    Daily Post Thursday
    Track yes
    Calories yes and over
    Exercise yes 45 minutes treadmill
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday 7/7
    Track yes
    Calories under
    Exercise walking, swimming
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Friday 7/8
    Track yes
    Calories under
    Exercise yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Kasymira wrote: »
    Weekly Weigh In

    Username: Kasymira
    Weigh in day: Monday
    Week: July Week 1
    PW: 211
    CW: 208.8

    Nice loss!
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    DebJB30 wrote: »
    DebJB30
    July Week 1
    PW = 170.8
    CW= 170.4
    Nice!
    Bemybestby60 wrote: »
    Bemybestby60
    July Challenge Week 1
    Wednesday weigh in
    Previous weight 184 lbs
    Current weight 185.5 lbs
    Well back up again but expected with all the junk food eaten this past week.

    It happens!
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Sorry guys. Been slacking this week. Was so busy I haven’t checked in much.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Vicky2767
    July Week 1
    Sat
    PW 211.9
    CW 213.4
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    So I just did my weigh in. A little disappointed. I really wanted wanted to the second half of the year off better. But I’m still determined to get my health back. I constantly make excuses but there are no more excuses left. Time to be real. Accept my responsibility in my health.
  • gemwolf110
    gemwolf110 Posts: 1,369 Member
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    Username: gemwolf110
    Weigh in week: 1
    Weigh in day: Sat
    Previous Week's weight: 228.8
    Todays Weight: 228.0

    Mind if I change my weigh in day to Saturdays?
  • digger61
    digger61 Posts: 3,804 Member
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    Username Digger61
    Weigh-in day: Saturday
    PW: 215
    CW: 215
    Sorry I haven’t been around lately but I have been dealing with the death of my grandson the passed away soon after birth. But I am doing better now
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