FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - JULY 2022

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  • CasandraW
    CasandraW Posts: 524 Member
    CasandraW
    Saturday weigh in
    PW 228.4
    CW 228.4
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    The Jul Week 4 Group Challenge is posted and will begin on Sunday, Jul 17th. Hope you'll join us this week for Hot Weather Workouts! Invite a friend!

    Here's your link:
    https://community.myfitnesspal.com/en/discussion/10869507/july-week-4-group-challenge-hot-weather-workouts#latest

    Jessica :smiley:
  • bassclef
    bassclef Posts: 29 Member
    Thank you, @PatriceFitnessPal and @CasandraW for your insights. Casandra, I hope I can change my relationship to food the way you have. I took a screenshot of your comments, so that I can keep referring to it.
  • bassclef
    bassclef Posts: 29 Member
    @pupowl, I love your pictures and descriptions.
  • bassclef
    bassclef Posts: 29 Member
    Very busy work week. Extra hours and responsibilities were involved, so I'm grateful to have today (Saturday) off. I was looking forward to working around the yard and house, but my enthusiasm is lagging. Oh well, rest isn't a bad thing. Maybe tomorrow will be more productive.

    I do enjoy reading the posts here. You are an inspirational group.

    So far today I have been honest about logging calorie intake and I'm working on paying attention to how my body and emotions are responding to food and eating. Goal now is to see it through evening.
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    edited July 2022
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    Missing the following weigh-ins for this week (incl today):
    @coblujay (x2)
    @angmarie28
    @ewilhelm2487
    @Bumblesandbees (x3)
    @laguera148 (x3)
    @cosmiccurves
    @Nataliewr0403

    Stats begin very early on Sunday, so please report in tonight if possible! Thanks!
    Jessica
  • Nataliewr0403
    Nataliewr0403 Posts: 71 Member
    Nataliewr0403
    Saturday weigh in
    PW 138.4
    CW 138.4

    Steps, goal 7000
    7/9. 6984
    7/10 4089, rower 32 min
    7/11. 6245
    7/12. 6224
    7/13. 7025
    7/14. 3830, rower 30 min
    7/15. 5017
    7/16. 7547
  • ewilhelm2487
    ewilhelm2487 Posts: 177 Member
    Ewilhelm2487
    PW:240.1
    CW:241.4
  • Jax_Grim
    Jax_Grim Posts: 381 Member
    Jax_Grim
    Sunday Weigh In
    PW: 242.7
    CW: 239.2
  • Jax_Grim
    Jax_Grim Posts: 381 Member
    Step Goal 14k

    I'm going to try to check in more this coming week. Things have been busy since getting back to work.


    7/10 - 13854
    7/11 - 11220
    7/12 - 8834
    7/13 - 8238
    7/14 - 12156
    7/15 - 8333
    7/16 - 14788
  • frankwbrown
    frankwbrown Posts: 12,151 Member
    Daily Step goal: 10,000
    Fri 7/15: 11,404
    Sat 7/16: 13,264
  • Pupowl
    Pupowl Posts: 1,542 Member
    @Yukie_OP
    @jessicakrall8
    @bassclef
    Thank you all for the nice comments. I feel super lucky to live so close to nature.
    Glad to hear your test was negative Jessica!
    Yukie: It's awesome to me you think my pictures are good enough to sell. However, I am just an amateur and taking pictures like mine isn't that special! Instagram is full of people like that. That's okay though, I mainly photograph for myself. Sharing them with you guys is just a nice little extra.
  • Pupowl
    Pupowl Posts: 1,542 Member
    Steps
    July 15: 18.498
    July 16: 16.837
    Hello Shape Shifters! Boring post from me this time. I have been too tired and lazy to go for a walk. I planned to at one point and then it said it was going to rain, which never happened of course. So It's been mostly doing laundry, getting some groceries. I did have a bit of a laugh with Tinus. Last evening when I was outside with Tinus, the guy across the street turned on his sprinklers. Tinus was very fascinated, no idea why, so he trotted over to get a closer look. I think he liked the sound the drops made on the street. Anyway, he literally sat down in the line of fire (well, water...) to look at the sprinkler. He then proceeded to get wet four times before he realised what was going on, got mad and sprinted back to our yard. :lol: I do question his intelligence sometimes.
    It is going to be extremely hot here on Tuesday, currently predicting 37 degrees which is insane. So I expect this week might turn out a bit lazy as well. But I will try to do something tomorrow.
    Happy Sunday everyone <3
  • JenHul
    JenHul Posts: 371 Member
    Good Morning,
    July 13 steps = 10,062
    July 14 steps = 10,644
    July 15 steps = 10,163
    July 16 steps = 8206

    I'm having a lazy weekend! Doing a couple of chores, then binge watching shows that I am WAY behind on lol. Sometimes you just need to chill :smile:
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    Walkers...report in...several of you haven't reported since mid-week 2 (Jul 6th). I'm filling the spots with zeros until I hear from you. Help me out!
    Jessica
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,204 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • Walela617
    Walela617 Posts: 379 Member
    edited July 2022
    SUNDAY weigh-in:
    HW: 217.0 02/29/08 (Highest Weight) - 54 down as of 06/26/22
    PW: 162.0 06/26/22 (Here we go again!) :)
    PW: 163.0 07/03/22 (+1.0 from 06/26)
    PW: 162.2 07/10/22 (+0.2 from 06/26)
    CW: 161.6 07/17/22 (-0.4 from 06/26)
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    CONGRATULATIONS to this week's team winners @Yukie_OP @izzyred9400 and @Walela617 ! Great job y'all! :smiley:
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,075 Member
    Gotta share this as I just posted in in the Group Challenge a few minutes ago...

    Somebody slap me...knowing it's in the 90s outside, making the heat index a 100+, this brilliant person decides to wash a load of clothes and turn on the dryer in the middle of the day...wait, I'm not done...THEN I decided to take my hot shower in the middle of the afternoon...sometimes I wonder which turnip truck I fell from as a child...sweating in and just out of the shower is NOT fun. LOL
    Jessica
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