gjaholy33 wrote: »

vicky2767 wrote: »

@gjaholy33 Gloria, I am so sorry. I thought I sent you a message, I was never given access to the July spreadsheets to help you out.

No worries had to wait for the new Spreadsheet to be updated by Ashley before I could create one. So just did it and shared it with you. Sorry I have been down and out this month my health conditions just getting worse.

gjaholy33 wrote: »

Hey Team,
Sorry for flaking out these past two weeks. I have been checking periodically for the new spreadsheets, which was posted 7/17, even though my health has been downhill which led to depression and not eating correctly so I gain like 40lbs in the last 3 weeks due to steroids, antibiotics on top of poor food choices. I was going to remove myself and just be on the cheer squad, but I promised myself no matter what I will keep on keeping on. So here I go once again trying to get my head on straight.
The POSITIVE: I pass my first course with 4.0 GPA YAY!!!

You got this Gloria. We are here to help if we can. Hugs my friend.

Vicky2767
July Week 3
Sat
PW 210.4
CW 210.8

Not bad considering. We ate mostly fast food the last few days because of traveling.

walk4today
July week 3
Saturday
PW: 237.6
CW: 239

Daily Post ~

Track ~Yes
Calories ~ No
Exercise ~ Yes

Daily Post Friday
Track yes
Calories yes and embarrassing 😳 over
Exercise yes treadmill

Daily Post Sunday
Track yes
Calories yes and over
Exercise no

User: KakoHikes
Weigh in day: Sunday
Week 3
PW: 185.8
CW: 187.8
Was away from home a lot this week and Had several days of takeout and also have more food stuck in transit than normal. Like most places this coming week it is going to be really hot, Only have two shorter social things planned and should have a lot less take out and more healthish stuff. I’m hoping those two lbs will drop next week. Wednesday is delivery day for our range but I really don’t trust that. I’m trying to think positive thoughts though.

Daily Post
Monday 7/25
Track yes
Calories under
Exercise walking

Daily check in
Sun 7/24
Tracked yes
calories over
Exercise yes

Mon 7/25
Tracked yes
Calories over
Exercise no

vicky2767 wrote: »

Sorry guys, my husbands aunt passed away this week. We drove to Tampa from Raleigh for the services. Got back late last night.

My condolences 🙏🏾

Daily Post
Tuesday 7/26
Track yes
Calories under
Exercise walking

Daily check in
Tues 7/26
Tracked yes
Calories over slightly
Exercise no

Daily Post Tuesday
Track yes
Calories yes and over
Exercise none

Bemybestby60 wrote: »

Bemybestby60
July Challenge Week 4
Wednesday weigh in
Previous weight 188 lbs
Current weight 186 lbs

Well not a good month. I ended gaining 2lbs. I have been in this challenge for 2 years and this past month is like a derail. My poor eating habits have started cravings for salty carbs. Lack of activity has created apathy. I have a lot of hard work to get back to a better place. Thank you for all Slimsons support.

Never fear you Got this! I also had a very bad month I practically gained all my weight back but for 6lbs😥😥 and I am not giving up. . . .we are in this together 💪🏾💪🏾💪🏾

Daily Post

Sunnday 7/24

Track yes
Calories yes under
Exercise no
Water 100oz

Monday 7/25

Track yes
Calories yes under
Exercise no
Water 80oz

Tuesday 7/26

Track yes
Calories yes under
Exercise no
Water 120oz