Downsizers Team Chat - AUGUST 2022
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Steps: 4,428
Exercise: 5/5
Steps are better than I thought. I am sure if I didn’t use the walker yesterday I would have well over 10,000 steps as we were moving around a lot. I think we spent a total of 6.5 hours in the car driving yesterday. I am off to meet my son for breakfast. I am very sore and tired today so I am not sure about the pool. Catch up on post when I get home.3 -
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Hi Team,
Happy Sunday
Not the best week.Friday and Saturday worst.
Still blotted.
28HAVEITALL
Weigh in day: Sunday
Cw: 248.8
Pw: 246.5
Happy new week3 -
Hi friends!
Sunday Check-in (August 7)
PW: 290.0 lbs
CW: 291.6 lbs
Opps! Sorry team. Vacation last week. You know what they say “Any vacation you come home from needing a vacation, was a good vacation.” And ours was good. Lots of sun, sand, water, hiking, etc. unfortunately, lots of ice cream shops, bistro bars, and pizza, too! We are back now and I’m getting back on track.3 -
@Megan_smartiepants1970
7/31 - 11,621
8/1 - 10,231
8/2 - 17,104
8/3 - 3,213 - I was sick and it was raining out over my lunch hour
8/4 - 5,583
8/5 - 13,013
8/6 - 8,0404 -
Here is my Sunday Friendly Reminder of the people's steps I need ... Please have them in no later than Tuesday Evening 8/9...If I do not have them in by then I will have no choice but to zero them out ...Thanks for your understanding and cooperation
@888Angie888 8/6
@aactuallyaash 7/31 - 8/6
@RoniMo16 7/31 - 8/6
@red1185 8/1- 8/6
@Bluetail6 7/31 - 8/6
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners2 -
@Megan_smartiepants1970
Step Count (goal 2500)
7/31: 1073
8/1: 2688
8/2: 2904
8/3: 2716
8/4: 2539
8/5: 2509
8/6: 18254 -
cormierannie
weigh in day sunday
pw: 144 pounds
cw: 143 pounds1 -
Played baseball for 2 and a half hours today and it hit mid 90s here. Lol I should see some good scale numbers tomorrow.2
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Eatthefruitnotthecake78 wrote: »SW - 180
PW- 167
CW-166
Awesome loss! Whatever you did, it’s working. Walking is great exercise. Before I had to stop, walking was my only form of exercise. What else are you thinking of adding?
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Steps for the week:
Mon 1st August: 10,819
Tues - 12,880
Weds-13,158
Thurs-12,049
Fri-8,435
Sat-3,543
Sun-7,3083 -
SW: 388.6
PW: 305.8
CW: 302.4
Same loss as last week. Should be below 300 pounds by next weekend.6 -
@Megan_smartiepants1970
8/6 5,4882 -
Good evening everyone. Have a great weekend?
Check in:
Steps - 22765
Calories - 2076
Exercise - 10.8 mile walk in morning. 3 hr 20 min. First time reaching 10 miles.4 -
Steps: GOAL 10,000 a day
Sunday - 7,743
Monday - 24,138
Tuesday - 22,546
Wednesday - 10,477
Thursday - 16,024
Friday - 12,761
Saturday - 14,588
@lindamtuck2018 - we are away for a week and won’t be back until after next weigh in. Can you please excuse me for week 2? I will, however, be able to give my steps.
Have a wonderful week everyone 💪🏻♥️👍🏻3 -
Fatfifties
Cw 211.2
Pw 216
Loss 4.8lb
Looks good but I did gain over 7lb last week! Back on track!3 -
I'm feeling awful today! A year ago I attended a party and someone took a photo of me which started my diet! A year later and 65lb lighter I went to the same gathering feeling really proud of myself and feeling super slim (for me). Today I saw a photo someone took and I look just as fat! Not sure if I feel totally demotivated or really motivated to carry on!
Ps I wore the same dress on purpose, I ve had it made 8 inches smaller.
1st photo 276lb 2nd photo 211llb
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@28Haveitall2020
It’s a new week so you have a clean slate.
@rwillems
Glad you had a good vacation.
@laura9400
I hope you are feeling better!
@aneedlecraft
You are doing great with your steps. I think you were looking into swimming. Any luck finding a place?
@cormierannie
Nice loss!
@Eatthefruitnotthecake78
Strength training is a great plan. I can’t do traditional weights but I do strength exercises in the pool with my water weights and my pool noodle. I find you feel so good after a strength training session.
@JaysFan82
Fantastic loss! You are insane playing baseball in that weather. It was 42C with the humidity here in London. That’s well into the 100’s. It’s a wonder you didn’t melt.
@rwood566
Congratulations on your 10 mile walk. It’s amazing how far you have come.
@mari_moulin
I have marked you excused. Enjoy your week away.
@fatfifties
Awesome loss! Look at what you have done in a year: lost 65 pounds and had to take your dress in 8 inches . I can’t really see the second picture as it’s small but they are taken at 2 different angles. Angles make a difference. I really like that dress by the way. Did you take any progress pictures or measurements when you started? If not take them today. Take it standing up and in a pants. I never took progress pictures and I regret it. Also, it’s amazing how good we can feel until we stand on the scales or see a picture. Focus on how you felt and what you accomplished.
@NanElisaP
I hope you are recovering quickly from the Covid.
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This discussion has been closed.