Move Your @SS Challenge

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October 2022 Move Your @$$ Challenge

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  • Leanz
    Leanz Posts: 2,025 Member
    Ok I'll try for 120 again
    2 Oct 5.25km
    3 Oct 3.6
    4 Oct 3.42km

    MTD 12.27/120km
  • clepant
    clepant Posts: 3,543 Member
    Oct.4: 7.5 miles walking and hiking
    TTD: 21.25 miles
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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Goal: 300.0 miles

    10/01 - 20.0 miles turbo trainer
    10/02 - 10.0 miles turbo trainer
    10/03 - 02.0 miles walking rest day
    10/04 - 10.0 miles turbo trainer

    Totals: 42.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    And that's SEPTEMBER GOAL for @LEANZ!!!! :sunglasses:


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    Dave
    MFm4m5.png
  • JoeMO
    JoeMO Posts: 524 Member
    Walked 2.4 10/4

    8.6/75
  • GrandmaJackie
    GrandmaJackie Posts: 36,886 Member
    edited October 2022
    GrandmaJackie wrote: »
    10/1 12.miles
    10/2 11.75 miles
    10/3 12.50 miles

    Total Miles 36.25

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    10/4 22.25

    Total Miles 58.50
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    10/05
    6.61 miles
    29.99 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    I guess I should not be surprised.......my knee surgery of any type has been denied by MediCare and they are only going to approve 5 PT visits then I have to pay for the rest myself. To say my Dr is pissed is an understatement. So we have created PT at home using my trainer and pre and post knee surgery exercises to keep me going. The reason MediCare gave was I have to much range of motion so I guess I am not crippled up enough. I guess being in great pain all the time is not enough. GRRRRRR!

    Goal: 300.0 miles

    10/01 - 20.0 miles turbo trainer
    10/02 - 10.0 miles turbo trainer
    10/03 - 02.0 miles walking rest day
    10/04 - 10.0 miles turbo trainer
    10/05 - 15.0 miles turbo trainer

    Totals: 57.0 miles

    exercise.png
  • cpanus
    cpanus Posts: 19,892 Member
    Adding 22.57 to my zero... :D
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    It's been a good week so far.
    Chris
  • JoeMO
    JoeMO Posts: 524 Member
    10/5 2.4

    11/75
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    10/06
    7.04 miles
    37.03 miles MTD
  • clepant
    clepant Posts: 3,543 Member
    Oct. 5: 5.25 miles walking
    Oct.6: 6 miles walking
    TTD: 32.5 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    edited October 2022
    Goal: 300.0 miles

    10/01 - 20.0 miles turbo trainer
    10/02 - 10.0 miles turbo trainer
    10/03 - 02.0 miles walking rest day
    10/04 - 10.0 miles turbo trainer
    10/05 - 15.0 miles turbo trainer
    10/06 - 15.0 miles turbo trainer

    Totals: 72.0 miles

    exercise.png
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Pretty bummed about me knee surgery so I went out and dyed my hair a deep, rich Sapphire Blue. Now I feel better!

    Goal: 300.0 miles

    10/01 - 20.0 miles turbo trainer
    10/02 - 10.0 miles turbo trainer
    10/03 - 02.0 miles walking rest day
    10/04 - 10.0 miles turbo trainer
    10/05 - 15.0 miles turbo trainer
    10/06 - 15.0 miles turbo trainer
    10/07 - 15.0 miles turbo trainer

    Totals: 87.0 miles

    exercise.png
  • darkrider42
    darkrider42 Posts: 5,422 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @ANACONDA469 - OH MY....that is so messed up that they won't cover the surgery!!! :rage: It SHOULD be more about the pain than the range of motion! What good is it if you can bend it but it hurts so much that you can't walk?? I'm so sorry that's happening to you. Can you appeal their decision? Would a letter from the doctor make any difference?


    Rode the bike 12.0 miles tonight. Happy Friday!!!

    Dave
    MFm4m5.png
  • clepant
    clepant Posts: 3,543 Member
    edited October 2022
    @anaconda469: That so stinks about your knee. I had a similar issue with my shoulder. No surgery till I did PT, but my insurance only covered so many visits and I would have to have more after so I went without. Glad you like the hair color.,we need to see a photo.
    Oct. 7: 5.5 miles walking
    Oct. 8:9 miles walking
    TTD: 47 miles

    exercise.png
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    I've had an exhausting week. We were finally allowed to see what Hurricane Ian did to our house, which is both better and worse than I imagined. The good news is that the storm surge did not get up to the first floor and the house is habitable. The water was inches from the floor joists! The bad news is that the garage was in much worse shape than I had imagined. I wasn't prepared to see that the walls of the garage had collapsed, but they did exactly what they were designed to do - they let the storm water run through safely without harming the house. We were only allowed on the island for a day trip, but we were able to sort out the mess in the garage and discard all the things that couldn't be salvaged. We don't think we have a mold problem, so all in all we are feeling very fortunate. Once we have water and power again we can live in the house while we clean up the rest of the mess in the yard. I'm only at 7/50 but I think I will be able to get in some more miles now.

    @anaconda469 - I am so sorry about the knee. I hope that once you get through whatever bureaucracy they throw at you, you will get the relief you need.
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    10/08
    6.8 miles
    10/09
    5.5 miles
    49.33 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    darkrider42 wrote: »
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @ANACONDA469 - OH MY....that is so messed up that they won't cover the surgery!!! :rage: It SHOULD be more about the pain than the range of motion! What good is it if you can bend it but it hurts so much that you can't walk?? I'm so sorry that's happening to you. Can you appeal their decision? Would a letter from the doctor make any difference?


    Rode the bike 12.0 miles tonight. Happy Friday!!!

    Dave
    MFm4m5.png

    Well Dave, its the Dr that sends in the disgnosis and the treatment (surgery). Then MC went over it for a month then denied the surgery. We can appeal and my Dr is already drawing up the documents for the appeal. She was notified and then she had to tell me, how messed up is that. In the meantime MediCare told me I could get my surgery but will have to pay 100% of the cost. So hopefully the appeal wont take to awfully long;
  • anaconda469
    anaconda469 Posts: 3,477 Member
    Totals: 87.0 miles

    10/08 - 15.0 miles turbo trainer

    Totals: 102.0 miles

    exercise.png
  • cararq
    cararq Posts: 457 Member
    1 mile yesterday.
    7/40
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  • clepant
    clepant Posts: 3,543 Member
    @janet: I am so sorry to hear the news about your garage, but glad it did no damage your home or that the water stayed below your floor. It MySpace been shocking to see what Sanibel looks like. I hope they will be able to get some temporary bridge and roads built by Corp of Engineers so that you can access the island. Also that they restore electricity and power quickly.

    Oct. 9: 4 miles walking
    TTD: 51 miles
    exercise.png
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    10/09
    4.10 miles
    53.34 miles MTD
  • anaconda469
    anaconda469 Posts: 3,477 Member
    10/08 - 15.0 miles turbo trainer
    10/09 - 10.0 miles turbo trainer

    Totals: 112.0 miles

    exercise.png
  • KariD1114
    KariD1114 Posts: 1,243 Member
    10/3-10/9 = 21.07
    exercise.png
  • Libi_KK
    Libi_KK Posts: 572 Member
    Please put me down for 55 miles this month.

    Oct 1-9 10.5 miles

    Dave & Janet, thank you for running the challenge every month.

    Janet - I hope your home survived and all are well.
  • Lovemyalex
    Lovemyalex Posts: 3,984 Member
    edited October 2022
    10/10
    7.42 miles
    60.76 miles MTD
    *** can you up my goal to 125 this month
    Thank you 😊
  • JTH11706
    JTH11706 Posts: 3,031 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @Lovemyalex - your goal has been adjusted. Good luck!

    @Libi_KK - Thank you. I'm doing well. I found out my house is ok!
  • cpanus
    cpanus Posts: 19,892 Member
    Adding 19.43 miles
    exercise.png
    Second Grandson due in 5 weeks and 2 days!!
    Chris
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