@19shmoo69 - thank you for making me laugh out loud!!! I needed that in this moment!!!

Happy Thanksgiving to all of my wonderful friends here, I am still so very busy, but I miss each and everyone of you and cannot wait until I can catch up for real. Have a great time with all of your loved ones.

@19shmoo69 That is to funny, love it 😂😂

Hey y'all! I've been a very busy gal today, and tomorrow most of my family will be here. It's gonna be crazy & chaotic and I can't wait. I've seen a couple of you wishing your "American" friends a happy holiday. That has really peaked my interest. Where is everyone from? I'm was born in Bremerton, Wa but, I'm a military brat so, I have spent time in a lot of southern states. When I was 16, I made my way back to Bremerton, Wa and I've been here ever since. I'm 57 now.

Thanksgiving Challenge:
1) 10,000 steps everyday ✔️
2) Track my food everyday ✔️ (except Thanksgiving day)



Day 23, I'm thankful for all of you 🙂

Username: GabiV125
Check in day: Thursday
PW: 137.7
CW: 137.5
I’m in (Northern) Virginia, getting ready for a very low key, no frills Thanksgiving, with only the 4 foods the 3 of us voted for 😂😂

Happy Thanksgiving (or Thursday) to all!

ETA- @vegan4lyfe2012 - in the name of my state I apologize for the + in the 12h+ drive, which is always our I95 (think of 10 teenagers on TOM in the same room).

Hello my friends, once again a quick check in. I am tracking this week and have been staying on course. Definitely not on track as far as activity goes. This cold is definitely lingering. Any physical exertion and it sends me into fits of coughing, even talking too much will get me coughing. Today was a better day though and i have high hopes for tomorrow:). Many people have told me that this cough lingers for 4-6 weeks, it’s going around. My daughter and son in law are moving this weekend, so i will have my grandkids for the full weekend, I’m looking forward to it! They haven’t been here in a month, due to illnesses, things are looking up:)

Hi

davidji82
weigh in day Friday
PW:241.4
CW:238.7

Hi!

I've been floundering a bit- not sticking to the habits that make me successful. Christmas is exactly a month away and I am determined not to procrastinate getting back to good habits. I want to make this time count!

Lisa

@GabiV125 Nice and simple! I like that!

@laurelfit57 Oh gosh, I'm sorry that cold is still lingering. I still have my cough from my flu or cold, too, and it's been 3 weeks. Have fun with the grandkiddos!

@DrewsAnna That sounds like a lot of love and a lot of fun! I'm glad it went well.

@davidji82 Hi. I congratulate you on a loss on the day after Thanksgiving. I don't know how people that lose after the big day do it. Of course, maybe you aren't in the US or don't celebrate. Either way, congrats!

@Cornanda I, too, had a gain (a very large one though). I'm also jelly of those losers! I also have to buckle down or I'm going to slide into a very bad place.

Hi all. I had a great day yesterday. I didn't have a second plate of that delicious food but we brought leftovers home for about 2 meals if I don't give some of it away. I had a huge gain this week but I think it's mostly Thanksgiving fluff as @Cornanda says. Enjoy your Friday and if you shop on Black Friday, good luck!

My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"

I can no longer not do anything. I ve had enough of being stagnant. I stumbled across some free plan advice. it's supposed to be customized for me. I read it and it's not customized. I went over all of my notes through the years and it may not be pro but it's definitely SHMOO!!!

@shaunarlr83 Happy Thanksgiving, hope you had a great time with your family!

@DrewsAnna I'm in the Sacramento area, CA. Love the Thanksgiving poem! I always say after family things I'm physically exhausted but my heart and soul are filled with love from being with them. I feel the same about my family, I'd be lost without them.

@laurelfit57 That cold is being stubborm about leaving you! Enjoy the grandkids!

@Cornanda You can do this, maybe it's time to start thinking of the next challenge with some doable goals?

@trooworld Glad you had a wonderful day!

@19shmoo69 What are you up to next?

@bethanie0825 So Monday it's on? You got this, enjoy your weekend then let's make our next month amazing!

Hi team, had a great Thanksgiving with my family and Bill, he survived hanging out with all of us and meeting the folks. I didn't have seconds either, fun to hear how we're all getting better with time at this! I woke up today with a cold and went back to bed after having coffee but did do a short workout plus we're doing a yoga challenge while Bill's here and we did that while dinner was cooking. Feeling better than this morning thank goodness! Have a great Saturday team!

Username: ftofit
Weigh-in day: Friday
PW: 161.2
CW: 161.8

It was a stressful week at work .i feel so dizzy and lightheaded .i ate so much junk food .i was hoping a gain of 2-3 lbs .feel grateful for only 0.6lb.
i have seen one thing in weight loss process sometimes we work really hard ,exercised,made good food choices then the scale shows gain ,this happened to me some months ago and i was so frustated that i thought what is the benefit of doing all this hard work .i should eat whatever i want .i was craving for spicy deep fried snacks and binge watching my favourite series instead of exercising.the next time i checked my weight the result was i gained more lbs.i joined this group that time then i know about it happens with everyone sometimes you lose sometimes you gains .the scale dont always shows the right result.So i dont pay attention to what the number is on the scale and keep focusing on the right choices i could make to lose weight and be a healthy person.i give treats to myself once-twice in a week and eat whatever i want but in small portions and a lazy day with no extra exercise only household works.

Username: gemwolf110
Weigh in week: 4
Weigh in day: Sat
Previous Week's weight: 224.4
Todays Weight: 226.6

Username: Digger61
Weigh in week: 4
Weigh in day: Sat
Previous Week's weight: 213
Today's Weight: 213

Hi all. I am going to get some exercise in today, I'm going to the zoo with my friend and then we are going to lunch somewhere. It should be fun. Have a great Sunday!

My phrase for the year: "Something needs to change…so I will take no crap and eat no crap!"

Im not bragging but my Fitbit said i got 150 active minutes during church service this morning.