January 2023 Move Your @$$ Challenge
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1/02
12.80 miles
24.83 miles MTD0 -
Happy New Year all. Please put me down for 120km. Thanks Dave and Janet
1 Jan 9.01km
2 Jan 9.55km
3 Jan 7.46km
MTD 26.02/120kms0 -
.. in again for January. Will try for 35 miles.
So far I have completed 4 miles!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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Dave
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1/03
18.85 miles
43.68 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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Didn't ride the bike yesterday, but just finished riding it 7.0 miles now.
Dave
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Wow, another quiet day in here! I still need to get my bike or treadmill workout in, but I am going to do it. I already got one pretty good workout from shoveling about 10" of wet, sticky snow off of our driveway so there is that. lol
Dave0 -
1/04
13.33 miles
57.01 miles MTD0 -
1/05
11.32 miles
68.33 miles MTD0 -
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Elliptical 3.3 miles
7.3/800 -
13/96
12.67 miles
81 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Sorry, friends....I got a little behind this week. You're all caught up now though!
Have a great weekend!
Dave
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GrandmaJackie wrote: »0
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Elliptical 3.4 miles
Walk 1.2 miles
11.9/800 -
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1st January walked 1.51 miles
2nd January walked 2.47 miles
3rd January walked 3.53 miles
4th January walked.2.61 miles
5th January walked 3.65 miles
6rh January walked 2.92 miles
7th January walked 2.2 miles
Total miles walked to date 18.89 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@clepant - oh how I love black labs. Enjoy that puppy!
I'm at Disney World for my 10th straight Dopey Challenge. The 5k, 10k, and Half Marathon went pretty well. Tomorrow is the full marathon and it's going to be warm. Wish me luck! Between Hurricane Ian, COVID, and a death in the family I've done no training so this will be tough. I'm at 29/75.2
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