Up 1 lb after three weeks of vacation/not tracking. Not the greatest result, but certainly one I can live with. Back to tracking, almost back to my body recognizing that a little calorie deficit is not agony.

Steve - here’s wishin' and hopin' that plan works for you. 😊

Al - congrats on the three pounds. I’ve got four words for you - Halo Top Mint Chip. (A pint is eleven pints.)

What can I say about my results for the week? I’m in my Green Zone, and my 14 day daily average is in a good place, so that’s good. I’m eating my feelings right now* about losing my weekly meeting and my coach, and the shift from a meeting that works for me to making me work into a meeting. I’ve always said it was better to fit WW into your life than to try to fit your life into WW, but going from seven available weekly meetings at a Studio to three at less convenient times means I have to fit my life into WW if I want to attend a weekly meeting.

I did try a virtual meeting this week. Let’s just say I did not feel a strong sense of connection to any of the other 104 one-inch squares displayed on my computer screen. It’s hard to feel you are valued when the meeting required an admin person to select who gets called on.

I do not believe I am prepared to bite off my nose to spite my face - but I am one unhappy customer of the brand formerly known as WeightWatchers. (Oh, wait, the name is still the same; it’s the brand that changed.)


* They taste a lot like guacamole prepared tableside with Cholula Green Pepper Hot Sauce, served with a side of bile.