12 April Sign In
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April 12, 2023
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (5 days -free)
Within Sugar macro today? Yes (6 days)
Pass day 3/3 (this is for accountability to myself and my records).2 -
The key word to this question is consistency. I would want to be consistent with my water intake. Some days I'm on point, other days, not so much. My goal is a minimum of 64 oz per day.
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 24/5/2023 just one of "those" days
4/9/2023 Easter1 -
Pass day.0
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@itladyee I would like to send you a friend request, but having a hard time doing so. Would you mind sending me one?0