23 April Sign In

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LazyBlondeChef
LazyBlondeChef Posts: 2,809 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 18,215 Member
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    Pass day. 1️⃣ pass day left
  • fannydhelia
    fannydhelia Posts: 365 Member
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    Exercised?: ✅ Yes
    Calories?: ✅ Yes
    Tracked?: ✅ Yes

    Pass days used: 4/3
  • rstanford3
    rstanford3 Posts: 3,162 Member
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    yes x 3
  • snowshoe072
    snowshoe072 Posts: 4,607 Member
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    Jana_2020 wrote: »
    rzpd63u8x328.jpg

    I wanted to see if it worked and I liked the quote a good day all three done

  • jmu1965
    jmu1965 Posts: 1,035 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolAnnM2
    CarolAnnM2 Posts: 1,073 Member
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    DATE: April 23
    EXERCISED: YES - 2,058 Steps
    CALORIES; NO (over just a bit)
    TRACKED: YES
    (8 Pass Days Used)
  • Maggie_MJ
    Maggie_MJ Posts: 712 Member
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    • yes
    • yes
    • yes
  • itladyee
    itladyee Posts: 4,131 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Passed Days Used 3
    4/5/2023 just one of "those" days
    4/9/2023 Easter
    4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes

    I'm good so far...but after staring in the pantry....what is your go-to "snack" when you've consumed your meals and want something else! Maybe could be a daily post question...
    I got nuts and trail mix...probably best choice...but don't want it.
    Popcorn.,,,don't want it
    Fruit.... wont satisfy the feeling..
    Doubling on dinner - CHicken and brocolli... will definitely put me over
    Chocolate - A Strong contender...and I have enough calories if I stop at one
    Pork Skins. Usually my goto , but I don't have any.....
    Help!!!
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    edited April 2023
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    Hello old friends (and new ones!!) I've been MIA for a very long time, but wanted to pop in and give you an update on my life!!

    I retired from the bank (20 years!) back in Sept and got a jog (in Aug) at a local technical college teaching massage therapy!! It's a dream job for me! I teach part time, and then I still have my massage business part time as well. But I absolutely LOVE what I do!! I've gained back a lot of my weight, but knew exactly where I needed to go to get back on track (MFP!). Lol. I'm looking forward to joining y'all again in May.

    Thank you to those that wrote messages to me and let me know that I was missed - this group has always been one of THE BEST groups on MFP!
  • vgulyash
    vgulyash Posts: 333 Member
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    ✅✅✅

  • ideas2
    ideas2 Posts: 1,242 Member
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    ✅ Exercise: 30 minutes walking
    ✅ Calories
    ✅ Tracked

    Passdays used 10 (April 5, 8,9,10,11,12,13,14,15,18)


  • jamcnewman
    jamcnewman Posts: 4,105 Member
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    @Mrs_Hoffer Teresa - your message makes me so happy to see you back! Looking forward to seeing your posts more and more.

    You have been missed 🥰
  • lesdarts180
    lesdarts180 Posts: 2,755 Member
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    23/04/2023

    Exercise – yes
    Tracked – yes
    Calories – yes
    1 pass day so far.
    Love that quote @Jana_2020!

    Good to see you back @Mrs_Hoffer – just in time to do those ice cream walks again!
  • Yukizz
    Yukizz Posts: 390 Member
    edited April 2023
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    DATE: April 23
    EXERCISED: Yes (30 minutes stationary bike)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • calvin20874
    calvin20874 Posts: 1,181 Member
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    4/23
    Exercise: 140 minutes
    Tracking: yes
    Calories: under
    Pass days used: 2
  • GinLee61
    GinLee61 Posts: 1,195 Member
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    Date: 4/23

    Exercised?: 50 minutes aerobics
    Calories?: Y
    Tracked?: Y

    Pass Days Used - 4/3
  • znaoiec
    znaoiec Posts: 1,986 Member
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    Yes, yes and yes
    Weights and stair climber

    Good to have you back @Mrs_Hoffer 😊
  • bookieNJ
    bookieNJ Posts: 3,732 Member
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    Yes x 3.
    4 pass days used for the month.
    Nice to see you back @Mrs_Hoffer
  • Jana_2020
    Jana_2020 Posts: 1,208 Member
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    Mrs_Hoffer wrote: »
    Hello old friends (and new ones!!) I've been MIA for a very long time, but wanted to pop in and give you an update on my life!!

    I retired from the bank (20 years!) back in Sept and got a jog (in Aug) at a local technical college teaching massage therapy!! It's a dream job for me! I teach part time, and then I still have my massage business part time as well. But I absolutely LOVE what I do!! I've gained back a lot of my weight, but knew exactly where I needed to go to get back on track (MFP!). Lol. I'm looking forward to joining y'all again in May.

    Thank you to those that wrote messages to me and let me know that I was missed - this group has always been one of THE BEST groups on MFP!

    I've been thinking of you periodically and hoping all was well. Happy for you in your retirement; it sounds ideal! Welcome back and yes, know that you were missed!