28 April Sign In
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@SummerSkier I love that determination and motivation — you will be in the Winner’s Circle this month! So sorry about your back and glad you are getting some relief.1
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What a beautiful post @deskjockey925 🥰 Writing your name on the Winner’s Circle list in advance of posting on Monday — keep going, you are doing great! 🌟1
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@GinLee61 Congratulations to you on moving into a new “decade” (an old friend — I love that 😊) and on hitting your 70 pound weight loss goal! So inspiring! 👏🏻👏🏻👏🏻🎊🎊🎊🥳🥳🥳1
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fannydhelia wrote: »Exercised?: ✅ Yes
Calories?: ✅ Yes
Tracked?: ✅ Yes
Pass days used: 5/3
No one really comes to mind at the moment thinking of who my superhero could be. At the moment it feels like I am my own superhero 🙂
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Today 28th:
C:😕 E✅: T:😕
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
💖-😕-💖-😕-😕-😕-😕-😕-29-300 -
pass day yesterday
6 pass days used.
Yesterday was a little crazy-but still no excuse. I honestly thought i got that done-til i look at mfp and see lunch and dinner were blank.0 -
Today 28th:
C:😕 E✅: T:😕
Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
😕-😕-😕-💖-💖-💖-💖-😕-💖-💖
💖-😕-💖-😕-😕-😕-😕-😕-29-30
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Passed Days Used 34/5/2023 just one of "those" days
4/9/2023 Easter
4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes
My superhero is my son! He's 34. He has always been someone that I can depend on and always makes me laugh, even when I don't want to! I was separated/divorced when he was barely 2. His dad was not around for him. Today he has a 3-year-old son and I am OVERJOYED watching him raise, interact, discipline, and teach his son.3 -
- yes
- yes
- yes
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Yesterday (28th)
😕✔️✔️1 -
2of 3🙄2
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4/28
Exercise: 130 minutes
Tracking: yes
Calories: under
Pass days used: 2
Winner's circle: yes0 -
Did I exercise for at least 20 minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1