WaistAways Team Chat - MAY 2023
Options
Replies
-
@ashleycarole86
steps today 14634 + not much else worth counting. Planting and wandering. Kale and carrots planted!3 -
Weigh-in:
Username: Project_Shan
Weigh-in day: Sunday
PW: 165.0
CW: 163.0
Steps: May 14-20
Have a great week everyone!5 -
Happy Sunday Team Waistaways!
PW - 187.1
CW - 186.9
6 -
Boom - here comes @project_shan and @YinxFed getting us started with a green week 4!! Heck ya
I had an out of control day yesterday.. hoping to rein it in today. We are at our trailer and I decided to let loose. We are starting the day with a fruit forward breakfast.. yum6 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners1 -
Thursday weigh in CW 173.13
-
Sunday: 2,978
Monday: 5,420 + 60 minutes body pump class
Tuesday: 5,146
Wednesday: 4,937 + 45 min HIIT class
Thursday: 3,050
Friday: 4,460
Saturday: 8,475 + 60 min body pump class
My month of me focusing on myself and food started off ok, then definitely went off track! I felt relieved not having to worry about the scale and just focus on food and movement and before I knew it I'm sneaking snacks and cookies again 😕 Anyway, @jugar I would like to join the regular team again next month. Can my weigh in days be Tuesdays? I will weigh in this Tuesday to get my starting weight for the month.4 -
Oh wait, this month has 5 weeks. @jugar I will weigh in next Tuesday for my starting June weight.2
-
lauren_989 wrote: »Oh wait, this month has 5 weeks. @jugar I will weigh in next Tuesday for my starting June weight.
Yep! That'll be the 30th of May. Gives you an extra week to get back into the tracking habit. It is amazing how easily those cookies and things sneak back in, isn't it? I'm glad you took the break though. It's all good information. Tally ho!4 -
I truly cannot be responsible to weigh in on Sundays.
I need to change my day back to Saturday.
Life is messy over here. We're finally getting the house put back together after the rat fiasco.
I have GOT to get my life in order!
I think I forgot to weigh in last week. I don't even know anymore.
PW: 132.4
CW: 134.4
I am not giving up. I work two days next week, and then I am off for 6.
I NEED THIS TIME OFF.4 -
@IDebraK I'm glad to see you back, and glad that you will be having some time off after this crazy and difficult time. I have moved you to Saturday weigh-ins, and recorded this CW as if it was submitted yesterday. Enjoy those days off after your 2 work days
@ashleycarole86 I think I was with you in spirit yesterday and had a might out of control eating disaster too! We really have to stop the telepathic stuff. It'll get us into trouble for sure. Or maybe not - we did great on our steps on the last 2 weeks' challenges, so now it is time to get our food game up to scratch. Go!
Monday peeps - here you go too:
@CarolAnnM2
@MoonlitMuse
@cleaneater80
@adrimango
Still a few Sunday weigh-ins due:
@TessieMac833
@strong_fit_ells
@honeygldchelly
@graceojo999
Thanks! Let's hope we'll have a green week, following the lead of our top greenies for week 3 @project_shan @wishfuljune and @adrimango - you inspire, and we need it!4 -
Sunday weigh in
PW 110.3kg
Cw 108.3kg
This week was better than the last one. I would just focus on being consistent this week, walking more, and not having take away. I drank a lot of water this week and feel good. I also did intermittent fasting on some days.6 -
@jugar it is Monday, so I hope your boy is on the move and with you soon
I had a ridiculously full weekend, but it did feel long as a result. Friday I worked in the morning then we did lots of shopping. Saturday I got a bit of time in at the allotment, went to two charity plant sales, then we went to my in laws for MILs birthday. It was lovely, but we didn't get back until 9pm in the end. Yesterday I spent the morning doing chores/errands, and the afternoon was 5 hours at the allotment, planting a lot of what I'd bought - and catching quite a bit of sun.
I'm back at work today (boooo) and feeling pretty worn out. But the weather is due to stay decent, so it's back down the allotment tonight to make the most of it!
I've been forgetting to track, but I've decided that I don't need to log the timings of my meals and it's better to log 'muesli & milk' against breakfast, rather than not at all. Photos of my snacks and evening meals (occasionally lunches) are the most important as that's where sugar content or portion size is questionable.4 -
alydanbeads wrote: »Weigh in Day: Wednesday
PW: 144.6
CW: 147.4
Rough week full of bad choices.
What a great name for a short story or teen grunge-band! @alydanbeads I hope you have a better week.
I've been driving a lot this weekend with one tiny "walk", dare I say "meander" at my step-mother's house in Massachusetts. It was great to see Dad in his new Memory-care-digs although 3 more people on his floor have Covid so, there'll be fewer people for him to reunite with when he's out of his own quarantine today.
I returned home in time to get ready to go out for supper for OH and my anniversary (we call it the "family" anniversary because May 21, 2017 was our "public" wedding 8-months prior to the first (on my birthday Sept, 2016).
I plan to eat more reasonably for the rest of this week in order to continue on the downhill slope towards the next decade down!
@YinxFed Loved all the photos of the park and woman! You look amazing! I'd love to take some walks with you...too bad we live on different continents. Astral travel, anyone?
Have a great Monday, everyone.
I'll be back soon.
6 -
Steps
Sun 7,770
Mon 15,728
Tues 16,015
Wed 16,297
Thurs 16,673
30 min Barre
Fri 23,510
Sat 11,6374 -
We had Malia's Graduation party on Sat. There were probably 60ish people that are by but we have a ton food left over. Her Graduation ceremony is today. Tonight, Addison, my middle schooler, get inducted into the National Junior Honor Society. Wednesday I have Kindergarten Promotion and Friday is my last day of work. I barely did anything yesterday. I am exhausted.6
-
KellyBgetsfit wrote: »We had Malia's Graduation party on Sat. There were probably 60ish people that are by but we have a ton food left over. Her Graduation ceremony is today. Tonight, Addison, my middle schooler, get inducted into the National Junior Honor Society. Wednesday I have Kindergarten Promotion and Friday is my last day of work. I barely did anything yesterday. I am exhausted.
Heckuva super mom! That sounds like a lot of pride and even more exhaustion. Barely doing anything on the day after all that is required. And maybe for some more time too! Hats off to you3 -
Happy Victoria Day! I know that is only here in Canada (any maybe elsewhere in the Commonwealth), but everyone deserves to think of a chunky, cranky royal today. It is not a very popular holiday here in Québec, but it is the official opening day for summer gardening and all the fabulous little cantines that serve poutine. Good thing I don't like that stuff! It's everywhere all summer. Almost as scary as Victoria's visage.
My spotted butt friend will only begin his voyage Eastwards this afternoon - there were some delays, so I won't see him until Friday or Saturday... I hope he fares well! I know the transport people take extra good care of them, stop frequently for watering, and do all the good things to take care of drivers and cargo, but it is nerve-wracking all the same. Can't wait until he is ensconced in his new digs.
Have a great Monday even if Victoria is not giving you the day off!
5 -
Weigh in Day: MONDAY
PW: 185.0
CW: 184.2
💃🏼6 -
May 14-20 exercise
May 14 - 10395 steps
May 15 - 10895 steps + 31 minutes Peloton
May 16 - 5051 steps
May 17 - 8187 steps
May 18 - 11160 steps
May 19 - 10055 steps
May 20 - 7084 steps3
This discussion has been closed.