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MyFitnessPal Community

Grain free meals

peggycollinscolorado

Anyone have a favorite grain free meal?

I'm shooting for 7 per week. The salad I planned this week for my lunches is good but I know myself well enough to know that won't work week in and week out. Just don't love a main dish salad enough to eat it every lunch.

Going to try a grown up version of lunchables next week. Probably would be better if I cooked up the protein myself but I spent so long meal prepping on Sunday to make the salads. I'm going to do deli turkey even though the sodium is a little crazy.

Have any tried and true ideas?

Replies

StrongerJan

Why grain free?

peggycollinscolorado

Trying to cut back carbs for blood glucose reasons. Pretty sure grains are an area I'm over indulging in. I don't want to track food forever so one thing I'm trying out is eating a grain free meal per day-ish. @ least 5x per week. If that approach pulls my numbers back in range, I can do that long term I think.

georginalouisemcp

I use lettuce leaves (iceberg) as my bread. So I fill it with tuna and sweet corn or ham and cucumber then roll it up xx

peggycollinscolorado

georginalouisemcp wrote: »

I use lettuce leaves (iceberg) as my bread. So I fill it with tuna and sweet corn or ham and cucumber then roll it up xx

Good reminder about lettuce wraps. Doesn't always have to be torn up for a salad. Also, endive. Thanks!