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Keto and Special Tastes

rtr36
Posts: 1 Member
Replies
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@rtr36 I have noticed that if I eat “sweets”, I will crave more sweets, regardless of the type of sweetener used. Is that similar to your experience with “keto” foods? Or were you speaking more about the heavy dairy and meat foods? Not sure what you consider extra awesome taste.. salt seems to awaken my taste for more salt also.1
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Yes that happens to me. I started reading about the effects of UPF (ultra processed foods) and I think that’s the reason, they’re designed to make you hungry, less full and therefore eat more of them. Anything with ingredients in that aren’t completely natural I’m trying to avoid.0