WeightNoMore Team Chat - JULY 2023
Replies
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July 23rd
Weigh In Day: Sunday
Previous Weight: July 16th - 206.0
Current Weight: July 23rd - 205.9
Steps
Sunday - 7701
Monday - 7048
Tuesday - 6569
Wednesday - 7058
Thursday - 5513
Friday - 5676
Saturday - 7755
Total - 47220 steps
7000 k daily goal4 -
GarysGirl78 wrote: »GarysGirl78
Weigh-in day: Monday
SW/HW: 78.83 kg / 173.8 lbs
PW: 60.6 kg / 133.6 lbs
CW: 60.1 kg / 132.5 lbs
I’ll add steps a little later tonight.
Sorry, I crashed hard last night and woke up not feeling well, meant to do this last night...
Steps 16-22 Jul
Sunday - 14683
Monday - 11795
Tuesday - 14432
Wednesday - 15933
Thursday - 12721
Friday - 10996
Saturday - 15387
Total steps - 95947
Daily step goal - 90001 -
I promised steps and photos (@podperson1, those are fabulous).
Sun: 1000 (this is guestimate, I did a lot of running around the house & cooking, but didn't carry my phone around)
Mon: 1000 (as above)
Tues: 9635
Wed: 9753
Thur: 10563
Fri: 15411
Sat: 4979
Did lots of hiking, wandering around campus and the city. Such a great trip!
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Hey all,
Weigh in:
username - podperson1
PW - 222.0
CW - 219.2
Quite surprised by that weigh in but has been down for a couple days now so will take the win lol.
@BodyTalking - thank you, it's a lovely part of the country, though super hilly! I feel like having to go up and down the hills kinda balances out the number of fish n chip restaurants and ice-cream shops
@GarysGirl78 - hope you're feeling better, that's some impressive steps!
@melaniedscott - love your photos too, the random flowers pushing through are so pretty (where is this from, sorry I've probably missed it lol)
Not been too bad a week, work is stressing me out but not much new there! I currently do 3 days and they are pushing me again to take on more hours, not sure if I want to but they are pretty much promising me the raise I've been chasing for months if I agree. I'm the only one who does my job so when I'm not in things just don't happen. Shall have a think tonight, I'm def not doing 5 days but might agree to a few more hours.
Weather has been a bit hit and miss here this week so not been getting my steps in like I should. Hoping it's fine tomorrow as am wanting to go to an outdoor theatre show of Sense and Sensibility and won't be much fun in the rain.
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Weigh In Day: Tuesday
PW (Previous Weight): 119.4lbs
CW (Current Weight): 118.8 lbs
Had a very busy week and didn't find time to workout really, but still making progress.3 -
Won't be posting steps this week. I only have like 15,000 total if that. My fitbit is broken and not picking up all my steps so I have stopped wearing it. I was trying to order a new one to have for my vacation but that just won't happen. I imagine it would not be here by Thursday. I will have to take a pass for a couple weeks and look for a new one when I get back.3
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Lol @podperson1 I miss being able go to the chippy! 🤤 There's nothing like that here in Prague.
Beautiful photos @melaniedscott0 -
I was in Helena, MT. In fact, these were taken on Mount Helena. Went hiking with a group. My asthma acted up on the 1906 trail, so I sat on a stump for a bit and then took the Prairie Trail and the Ambrose Trail around for a bit--which are flatter and less climby.podperson1 wrote: »Hey all,
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@melaniedscott - love your photos too, the random flowers pushing through are so pretty (where is this from, sorry I've probably missed it lol)
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Weather has been a bit hit and miss here this week so not been getting my steps in like I should. Hoping it's fine tomorrow as am wanting to go to an outdoor theatre show of Sense and Sensibility and won't be much fun in the rain.
The outdoor Sense and Sensibility sounds fun.
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Won't be posting steps this week. I only have like 15,000 total if that. My fitbit is broken and not picking up all my steps so I have stopped wearing it. I was trying to order a new one to have for my vacation but that just won't happen. I imagine it would not be here by Thursday. I will have to take a pass for a couple weeks and look for a new one when I get back.
No worries, whenever you can rejoin is fine. I don't know if you carry your phone while walking, but there are step counter apps for phones; Google Fit app isn't terrible and does step count.3 -
Weigh in day: Sundays
PW: 239.0 (July 16)
CW: 237.4 (July 23)
I apologize for being late posting, but the numbers are accurate. I log my weight daily.4 -
Welcome aboard, @wonderfulbrown79 !!! Happy to have you here with us. Please let me know if you have any questions or concerns before your first weigh-in is due next week - I am more than willing to help you find your bearings.1
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Weigh In Day: Wednesday
PW (Previous Weight): 193.6 lbs
CW (Current Weight): 191.8 lbs
Glad to finally see a break through on my plateau! If anyone else is facing a plateau, I know they are frustrating, but stick with it! You will get to the other side. Welcome to the new members!3 -
Hi Everyone, I am very excited to be back!!! This group helped me a lot last time and cannot wait to start the journey again with you all!!5
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Ljdanny
Thurs
Cw 1933 -
3
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Hi, everyone！
I unfortunately will not be able to submit my weight for this week since I don't have access to a scale.
Hope you have a great weekend!
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Happy Friday everyone!
Username: marcy2890
Weigh-In Day: Friday
PW: 154.2 lbs
CW: 152.6 lbs
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Rachelrjh
Pw:155
Cw:1543 -
~Step Challenge Results ~
JULY WEEK THREE
Team Statistics -
Steppers: 6 (-2 from last week)
Total Steps: 407,729
Average Steps Per Stepper: 67,995 (+7.14% from last week)
The Leaderboard -
@GarysGirl78 - 95,947 total | 13,707 average
@JacquelineRochelle - 88,749 total | 12,678 average - Most Steps in One Day!!
@JessicaVRosati - 70,416 total | 10,059 average
@BodyTalking - 52,956 total | 7,565average
@melaniedscott - 52,341 total | 7,477 average
@9Harvey - 47,320 total | 6,760 average - Most Consistent!!!
Almost half a million steps while two steppers down from last week... it's really incredible! We started the month with 9 and are now at six.
An extra congrats to @GarysGirl78 for meeting their average step goal this week! Our other two goal walkers were so close . Well done walkers!!
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user name Laurabb99
weigh in day Monday
PW 209.8
CW 208.4
Maybe I should move my weigh day because I don't get around to posting in until Thursday typically. I like Mondays because it holds me more accountable over the weekend when I'm off my routine.3 -
Hey all,
Congrats to all the steppers, some awesome numbers there!
@BodyTalking - I am hoping to get to Prague this winter, it looks beautiful I would say no chippies would help me avoid temptation, but I'm sure I'd just find something else lol!
@ksludwig - fab loss! I hate plateaus, I get so discouraged, so glad you've broken yours.
@EDTake2 - welcome back! I'm kinda a new starter as well (last month) but this is going to be the time that sticks
So, outdoor Sense and Sensibility at the zoo was a lot of fun, even if we got rained on a bit by the end. The funniest bit was the lions were apparently restless so it kept being interrupted by background roaring. At one point the actors were saying something like, 'oh no, Marianne is not back yet and it could be dangerous out there.' and there was a huge round of roaring which cracked everyone up - dangerous indeed
Apart from that has been a pretty quiet week. I caved to Indian takeway last night, but just took a small portion and the scales are still down this morning, so quite proud of myself. Just need to resist all the leftovers in the fridge now
I'm thinking I might have another small portion for dinner and then throw the rest. It's quite hard for me as I was brought up with a 'do not waste food' mentality, but I am trying to reprogramme myself (easier said than done).
The weather is looking quite nice here today and tomorrow so might try and get outside and do something. The Edinburgh festival starts next week and while I love it in many ways, it also means everywhere becomes crowded and chaotic so need to enjoy some relative quiet beforehand
Hope everyone has a great weekend x
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abp1025
Friday Weigh in
PW: 194 lbs.
CW: 193 lbs.4 -
Hi WNM...Another new member is joining your wonderful team .... Please welcome @uclaxtina 2
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@podperson1 this is more like the Czech market food you'll find in winter.
That sounds like a good laugh with the lions 🦁 Enjoy the quiet before the festival madness - I've only been once but there is a good atmosphere.
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Megan_smartiepants1970 wrote: »Hi WNM...Another new member is joining your wonderful team .... Please welcome @uclaxtina
Hi Everyone thank you for the welcome! I can’t wait to start this challenge. I’m really looking forward to losing weight but mostly improving my health and fitness. 2 -
Welcome new and returning members! 😊
Sorry I haven’t been very chatty here lately, it’s been long and stressful hours at work the past couple weeks and will continue to be for the next 2-3 at least. Between trying to get my workouts in, cooking, cleaning and my dog I’ve just not had the time to check in here a lot. 😔3 -
Weigh In Day: Saturday
PW (Previous Weight): 239.2
CW (Current Weight): 240.0
Ugh. I have really been struggling to take care of myself while getting my new business started. There's so much to do before opening day, and almost all of it involves sitting at the computer. And I honestly have so little faith in my ability to change that I have lost touch with my motivation to do so.
But I can't just say "eh, whatever - I'll just do nothing and stay where I'm at." Because my weight keeps going UP when I don't actively try to lose weight.
So it's back to the drawing board. This week I will try a variation of something that helped me a long time ago: I'll make one small change I can win at easily. I have a meeting with my dietitian today and will get her help figuring out what do.4 -
The August Team Chat is open! Please continue to weigh in and post stats for July here. Go to the new month for (re)introductions and to set you goals and actions for August:
https://community.myfitnesspal.com/en/discussion/10896014/weight-no-more-team-chat-august-2023#latest3 -
BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 79.6 kg/175.49 lb
Current weight: 79.6 kg/175.49 lb
No change for me this week. I went up midweek but came back to the same as last. I guess I know how much to consume and how active to be in order to stay as I am and, at the same time, that I need to increase my activity to make changes. I'm in a good place with what and how much I'm eating, so it's all about the exercising now. Having spent this month really concentrating on caloric deficit, next month will be maintaing that and upping the ante!
Have a lovely weekend 🤍
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@JacquelineRochelle
PW: 236.6
CW: 236.8
Still no gain or loss, but again this is fine for me. This will be my last check in until November. About to embark on a couple of projects that will prevent me from maintaining my usual routine. See you when I return!
Steps
S 11,378
S 21,299
M 8,840
T 16,133
W 8,428
T 17,051
F 11,8093
This discussion has been closed.