2023 Weigh Ins - Week commencing Mon 14th August
tinkerbellang83
Posts: 9,129 Member
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
If you are new, please check out Page 1 of the Intro/FAQ thread
Feel free to drop into the General Chat thread for chat weight loss and general stuff.
And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).
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Replies
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SW: 200.0 lbs
GW: 140.0 lbs
LW: 194.8 lbs
TW: 193.0 lbs
OL: 7.0 lbs1 -
GW: 144.7 lbs
Weigh In Info - Aug 14, 2023
LW: 239.1 lbs
TW: 239.9 lbs
Variance: 0.8 lbs
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A small victory. I went to a big weekend birthday party. I don't overdue food too much, and drinking was almost reasonable. I included activity. I swam in a pool, danced, and went on a nice bike ride. So my weight went up this week, but staying under 240 lbs. (even a tiny tiny bit) and that feels like a victory. I'm back to my new health routine this week and looking forward to it.1 -
Hey guys I'm on vacation in Turkey without access to weigh in, and honestly I'm gorgin on meats.
I expect to regain some weight but will continue with weight loss as son as I'm back next week. I'll aslo post an update then.2 -
Starting Weight: 12st 10
Weight 1 month ago:11st10
Current Weight: 11st 9
Ultimate Goal Weight: 10st 7
Not much of a difference in the month view but I did go up to 12st and back down again in this time 🤣 need to work on my commitment and consistency and stick with it to get some movement downwards!1 -
Went on vacation last week and didn't weigh in. Just enjoyed my time. Came back and up 7lbs 🙄🙄🙄 but going back down
GW:160
SW:240
LW: 219.8
TW: 224.41 -
I'm finding it tricky to get back to it but I'm back to work tomorrow so maybe that will be the catalyst . Weigh in on Friday with an up date0
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SW:227.8
GW:140-145
CW:181.8
Date of WI: Aug 14
It's been a very slow path...plateaus often, but at least the scale is still heading in the right direction, albeit very slowly.1 -
Whoops, running a day late. This week's goals are the same as last week.
- Increase my steps to 3,000 steps a day by the end of the week. I will try to use yoga/stretching every other day as a recovery tool, but there won't be a definite time limit attached to that part of it.
- Lose 1 pound this week by eating healthy, veggie-heavy meals/snacks and controlling my caloric intake
- Journal/post about my thoughts on weight loss or my current challenges every day
I really feel like I didn't give these a good enough go last week, so I'm trying again.1 -
SW:376
GW:200
LW:346.6
CW:344.12 -
SW 234
GW 196
LW 229
TW 232
VARIANCE +3
oops, think its probably a bit of fluid with a touch of indifference. My bad, bum kicked off i go again .2 -
SW: 125kg (275.5lbs)
GW: 100kg
Weigh In Info
LW: 123.8kg (272.9lbs)
CW: 123kg (271.2lbs)
Variance to last week: -0.8kg (-1.7lbs)1 -
Sugarnspice1922 wrote: »Went on vacation last week and didn't weigh in. Just enjoyed my time. Came back and up 7lbs 🙄🙄🙄 but going back down
GW:160
SW:240
LW: 219.8
TW: 224.4
Vacations will do the trick. When I am at my best there are ups and downs. For me it's the big picture of where I'm heading, and keep that direction in mind (even if I'm rocking a holiday somewhere.:)
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Weigh-in Time!
GW: 200 (for now)
SW: 280.7
LW: 256.0
TW: 255.1
Variance: -0.9 lbs
Overall Lost: -24 lbs
And the results of this week's goals are:
- Increase my steps to 3,000 steps a day by the end of the week. I will try to use yoga/stretching every other day as a recovery tool, but there won't be a definite time limit attached to that part of it. I did pretty well! I hit my goal 3 times this week and bumped up my steps on days that I didn't hit my goal
- Lose 1 pound this week by eating healthy, veggie-heavy meals/snacks and controlling my caloric intake Success!
- Journal/post about my thoughts on weight loss or my current challenges every day I didn't make this, but also didn't have very many issues this week.
I'm really happy with my progress this week. I found myself prioritizing movement and making healthier choices. It really helped to know that I would be coming here and telling you all how I did. Thank you all for the support!2 -
SW: 280; GW: 180; LW: 268; TW: 265; OL:15
Hello this is my first time reporting my stats. I just joined this group! My goal is to lose 100 pounds. I'm so pumped that I've lost 15 pounds! I recently started tracking macros and its much easier to reach my goals since I incorporated protein shakes into my diet! Glad to be a part of this group! Feel free to add me as a friend!1
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