Making plans during my weight loss journey!

Mofit40
Mofit40 Posts: 34 Member
As I move forward on my journey, I have to make a strong effort to keep in mind my intended reasons for why I am doing what I am doing. Losing weight is not easy or is it something that should consume your whole life. Friends and family do not always have to support everything you do. It is up to me as a individual to make the right choices and point out and resolve some of the unhealthy options that may be obstructing my journey.
Having fun, meeting new ppl, working, and exercise all go hand and hand. In addition when someone is struggling or indeed on a mental pause give them the opportunity to meditate and clear there mind. If they are thinking about another then let them have time to think and meditate.
I hope someone will receive encouragement from this post.

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