Downsizers Team Chat - SEPTEMBER 2023
Replies
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Megan_smartiepants1970 wrote: »Learningmoments wrote: »MFP User Name - Learningmoments
Friday weigh-in
PW: 186.0
CW: 187.6
I don't understand how on Friday was 186.0, Saturday 187.6, Monday 185.0, and now Friday 187.6. That is quite a yoyo. Thanks for any help.
Commitment for Week - 60,000 steps
Tracking Type - Miles or Steps: Steps
Saturday -10299
Sunday -10328
Monday -10532
Tuesday -11601
Wednesday -10581
Thursday -12,798
Friday -10,000+
Total Steps: 76,345
Commitment for Week for floors - 100 floors
Saturday - Floors: 18
Sunday - Floors: 16
Monday - Floors: 22
Tuesday - Floors: 15
Wednesday - Floors: 15
Thursday - Floors: 19
Friday - Floors: 16
Total floors: 121
@Learningmoments I am trying to figure out how to add your floors ... on my conversion chart I have stair climbing , moderate... stair climbing slow or stair climbing vigorous ... I would need to know if it was moderate, slow or vigorous and for how long you did it in order for me to convert it ...Thanks
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Here is my friendly Sunday reminder of the people's steps I need for September Week 1 ... Please have your steps in no later than Tuesday evening of the 12th ... Thanks for your cooperation
@aactuallyaash 9/3 - 9/9
@itladyee 9/8 & 9/9
@Mama530 9/9
@tahm42 9/3 - 9/9
@adianeschu 9/3 - 9/9
@Hotspur11 9/3 - 9/9
@laquita606 9/3 - 9/9
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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cormierannie
weigh in day sunday
pw: 131 pounds
cw: 131 pounds0 -
Hi! Still new to this process so here it goes..
bamdazo
CW: 128.6
PW: 129.43 -
lindamtuck2018 wrote: »Learningmoments wrote: »@Slimmersixties Thank you for the article and the idea for averaging. That would give a more realistic value and a lot less stress. I can definitely tell my hard workout days. The next day, my weight usually goes up. I usually try to have a lower-intensity workout the day before. I appreciate your help.
Do you use an app like happy scale for recording your weights?
I have an android. Happy scale doesn't show up. Sounds like a fun app.1 -
Megan_smartiepants1970 wrote: »Megan_smartiepants1970 wrote: »Learningmoments wrote: »MFP User Name - Learningmoments
Friday weigh-in
PW: 186.0
CW: 187.6
I don't understand how on Friday was 186.0, Saturday 187.6, Monday 185.0, and now Friday 187.6. That is quite a yoyo. Thanks for any help.
Commitment for Week - 60,000 steps
Tracking Type - Miles or Steps: Steps
Saturday -10299
Sunday -10328
Monday -10532
Tuesday -11601
Wednesday -10581
Thursday -12,798
Friday -10,000+
Total Steps: 76,345
Commitment for Week for floors - 100 floors
Saturday - Floors: 18
Sunday - Floors: 16
Monday - Floors: 22
Tuesday - Floors: 15
Wednesday - Floors: 15
Thursday - Floors: 19
Friday - Floors: 16
Total floors: 121
@Learningmoments I am trying to figure out how to add your floors ... on my conversion chart I have stair climbing , moderate... stair climbing slow or stair climbing vigorous ... I would need to know if it was moderate, slow or vigorous and for how long you did it in order for me to convert it ...Thanks
Don't worry about converting them to steps. I just want to keep track of how many I do. Climbing stairs is something I want to do when I am old, so I thought this was a good place to keep track. Thank you so much for the offer. I appreciate this challenge.2 -
STEPS:
09/09: 3,869
09/08: 7,932
09/07: 6,771
09/06: 7,775
09/05: 8,953
09/04: 3,728
09/03: 11,8212 -
@lindamtuck2018
Hi Linda, Here are my unspectacular numbers for the week (yawn!)
Member: rwillems
Weigh-in Day: Sunday
PW: 279.4 lbs
CW: 279.4 lbs (No Change)
'till next week, have a great week.
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Tail0rMade22 wrote: »Weigh-In Day: Friday 9/8/23
PW: 189.8
CW: 189.2
Lost 0.6 lbs. I’m sorry for weighing in late! I stepped on the scale on Friday morning only to have our batteries die and had to go to the store to get some more and it’s certainly been a busy weekend lol. I hope everyone is enjoying their weekend!
Awesome work!!1 -
minstrelofsarcasm wrote: »
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Yessssss! The squad is back on top! Well done everyone!!1 -
cormierannie wrote: »cormierannie
weigh in day sunday
pw: 131 pounds
cw: 131 pounds
Way to hold the line 💪🏽0 -
@lindamtuck2018
Hi Linda, Here are my unspectacular numbers for the week (yawn!)
Member: rwillems
Weigh-in Day: Sunday
PW: 279.4 lbs
CW: 279.4 lbs (No Change)
'till next week, have a great week.
Hey way to hold it down. A no gain week is a good week!0 -
Downsizers top team again this week. Well done everyone. Special congratulations to our top 3 @Heretochange88 @Haswlrs and @karlysfreedom2
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Slimmersixties wrote: »lindamtuck2018 wrote: »Steps: 4,748
Swim: 3/3
Mini Walk: 2/2
Another week of reaching my exercise goal but gaining weight. I am going to the pool soon.
@Slimmersixties
Please use 173.6 as my Christmas challenge weight. I am going to lose 11 pounds which will bring me to 100 pounds lost. I will need to adjust my calories for the week so I can lose .75 pounds a week. I can and will do this.
We will both have lost 100lb by Christmas! Ill be at goal. Will that be goal for you too?
I am still not sure. I have my diabetic check in 3 weeks. I am going to ask the doctor then what she thinks. I am really hating the loose skin that goes with the weight loss. Do you find that you have much loose skin?0 -
Steps: 9,401
Swim: 1/3
Mini Walk: 0/2
I decided to do walks today. I have completed 40 minutes so far today.
Have a great start to the week.
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Congrats Downsizers!
Well done to our top three for the week;
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I’m so sorry guys, I’m going to have to leave the group this month. I hope y’all are able to meet your goals 😁🫶🏼5
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I'm back guys. Having the month of August off gave me some time to rest and get myself in a better position to have a great September. This is Michigan's last real decent month as far as weather goes so I am hoping to get many steps and a lose a few lbs while the weather is still in the 70's.
Can I change my weigh in day to Friday?4 -
I'm back guys. Having the month of August off gave me some time to rest and get myself in a better position to have a great September. This is Michigan's last real decent month as far as weather goes so I am hoping to get many steps and a lose a few lbs while the weather is still in the 70's.
Can I change my weigh in day to Friday?
Happy you're back my friend1 -
Step Challenge - Goal 8,500
9/3 10,421
9/4 17,198
9/5 3,264
9/6 4,539
9/7 10,048
9/8 4,167
9/9 17,4762 -
PW: 81.3
CW: 82.2
lots on this week including oldest kids birthday, futsal comps (not the best food at these) and a mate over from NZ, plus I've come down with my second sinus infection in the last month, need to pull finger out this week to lift my game0 -
@Hotspur11 9/3 - 9/9
3/9 - 12,345
4/9 - 12,459
5/9 - 13,336
6/9 - 11,922
7/9 - 12,565
8/9 - 15,478
9/9 - 17,011
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lindamtuck2018 wrote: »Slimmersixties wrote: »lindamtuck2018 wrote: »Steps: 4,748
Swim: 3/3
Mini Walk: 2/2
Another week of reaching my exercise goal but gaining weight. I am going to the pool soon.
@Slimmersixties
Please use 173.6 as my Christmas challenge weight. I am going to lose 11 pounds which will bring me to 100 pounds lost. I will need to adjust my calories for the week so I can lose .75 pounds a week. I can and will do this.
We will both have lost 100lb by Christmas! Ill be at goal. Will that be goal for you too?
I am still not sure. I have my diabetic check in 3 weeks. I am going to ask the doctor then what she thinks. I am really hating the loose skin that goes with the weight loss. Do you find that you have much loose skin?
Tons of loose skin
particularly bad around my neck, which i really hate, and the tops of my legs which aren't so much of a problem as i hide them! But i just ask myself did those areas look any better when they were filled with fat!!! 2 -
Christmas Challenge
First set of numbers! Start is the first Sunday in September. Anything that needs changing please let me know
If anyone else would like to join just drop me a message with your target weight
Let's focus and gift ourselves a lighter Christmas
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Weigh In Day: Sunday
PW (Previous Weight):245
CW (Current Weight):2462 -
Steps
9/3 - 1,919
9/4 -3,842
9/5 - 12,790
9/6 - 13,277
9/7 - 13,232
9/8 - 16,199
9/9 - 5,9441
This discussion has been closed.