SEPTEMBER 2023 Move Your @$$ Challenge

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  • Lovemyalex
    Lovemyalex Posts: 3,808 Member
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    9/26
    12.21 miles
    313.56 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.

    Adding 22 miles for 175 miles out of 400

    Adding 141.2 miles for 316 miles out of 400.

    Adding 5 miles for 321 miles out of 400.

    Adding 16 miles for 337 miles out of 400.

    Adding 53 miles for 390 miles out of 400.

    Adding 24 miles for 414 miles out of 400. Put a fork in it. :smile:

    Adding 15 miles for 429 miles
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @cararq - Wow! You living the "Hee Haw" song. "If it weren't for bad luck I'd have no luck at all." I really hope the shoulder gets better quickly. Were just watching or were you participating? Five miles is better than nothing so way to keep going. Kudos for that. Keep us posted on the MRI.
  • clepant
    clepant Posts: 3,358 Member
    edited September 2023
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    #caraq: I was in your shoes in January.Just finished PT for my shoulder and then landed on my right knee over a week ago? My physical therapist said I did not tear anything from examining it, but I struggle to go up and down stairs and down hill is painful.
    Keeping good thoughts for you .
    Sept.26: 7.75 miles walking
    TTD:186.75 miles exercise.png
  • darkrider42
    darkrider42 Posts: 5,318 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


  • Lovemyalex
    Lovemyalex Posts: 3,808 Member
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    9/27
    11.81 miles
    325.37 miles MTD
  • cpanus
    cpanus Posts: 19,296 Member
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    Adding 23.02 miles
    exercise.png
    It is getting cooler here in Northern California!!
    Chris
  • clepant
    clepant Posts: 3,358 Member
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    Sept.27: 7.5 miles walking
    TTD:194.25 miles
    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
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    22 September 2.94km
    23 September 2.74km
    24 September 4.93km
    25 September 3.06km
    26 September 4.82km
    27 September 8.57km
    28 September 7.85km
    MTD 129.34/120
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    Options
    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.

    Adding 22 miles for 175 miles out of 400

    Adding 141.2 miles for 316 miles out of 400.

    Adding 5 miles for 321 miles out of 400.

    Adding 16 miles for 337 miles out of 400.

    Adding 53 miles for 390 miles out of 400.

    Adding 24 miles for 414 miles out of 400. Put a fork in it. :smile:

    Adding 15 miles for 429 miles

    Adding 33 miles for 462 miles
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @Chris - It's getting colder here in Montana as well. We are already getting snow level reports on the weather forecasts.
  • Lovemyalex
    Lovemyalex Posts: 3,808 Member
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    9/28
    12.73 miles
    338.10 miles MTD
  • darkrider42
    darkrider42 Posts: 5,318 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================


    Now standing on the GOAL podium are @CPANUS and @LEANZ!!! :star:


    Yeah, we're finally getting what feels like Fall weather here in Minneapolis/St. Paul! :love: Although along with the excellent cooler temperatures, it has been exceptionally rainy. Today is sunny and 70*F!! :heart:


    Dave

    A little on the morbid side....but is still good info showing how important it is for EVERY HUMAN BEING to move their bodies to the best of their abilities! The old saying, "Use it or lose it" is not just a saying. It is FACT. When you allow yourself to lose your flexibility, fitness, or other healthy habits, you are making whatever years you have left harder than they have to be. Preaching to the choir here, I know. :smiley: But it's good to be reminded of why we do this fitness thing. :flowerforyou:

    6yveuuitxorh.jpg
  • darkrider42
    darkrider42 Posts: 5,318 Member
    edited September 2023
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  • clepant
    clepant Posts: 3,358 Member
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    A it of a rainout day. Got the grass partially cut and a long walk for my pup.He definitely wanted two, but I draw the line in cold rain.
    Sept 28:6.75 miles walking
    TTD: 201 miles
    exercise.png
  • kar328
    kar328 Posts: 4,150 Member
    edited September 2023
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    5.1 miles, including a 2 mile "neighbor walk" in my subdivision yesterday. There was coffee at the end :smiley: Another club I'm in the "I'm from Long Island club" had a party yesterday that was hot dog and LI themed. Yesterday I socialized and ate.

    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,808 Member
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    9/29
    9.6 miles
    347.70 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
    Options
    Adding 14 miles for 14 miles out of 400.

    Adding 24 miles for 38 out of 400.

    Adding 51 miles for 89 miles out of 400.

    Adding 31 miles for 120 miles out of 400.

    Adding 17 miles for 137 miles out of 400.

    Adding 16 miles for 153 miles out of 400.

    Adding 22 miles for 175 miles out of 400

    Adding 141.2 miles for 316 miles out of 400.

    Adding 5 miles for 321 miles out of 400.

    Adding 16 miles for 337 miles out of 400.

    Adding 53 miles for 390 miles out of 400.

    Adding 24 miles for 414 miles out of 400. Put a fork in it. :smile:

    Adding 15 miles for 429 miles

    Adding 33 miles for 462 miles

    Adding 11 miles for 473 miles
  • clepant
    clepant Posts: 3,358 Member
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    Well, my wheel is just spinning and it will not let me in on my Ticker so I am loading my miles and will add them when the thing wants to cooperate.For Janet: My boy turned 11 months today!

    Sept.29: Adding 9 miles of walking today to make up for yesterday and sore knees that are still healing.
    TTD: 210 miles2sq3kt0ube48.jpeg
    9kopyumt4tm2.jpeg
    bozpkhir3hdu.jpeg
  • Leanz
    Leanz Posts: 2,025 Member
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    29 September 3.56km
    30 September 6.37km

    MTD 139.27/120km
This discussion has been closed.