Weight No More Team Chat - OCTOBER 2023
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Weigh in day: Thursday
PW: 258
CW: 255.5
Work is still crazy and my gym workouts have not been the best but at least I am back where I started last week. I have been eating well and drinking lots of water / green tea. GO Team!
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I missed my day yesterday because I was sleeping with a raging fever, so I will post here a day late.
CW: 335.43 -
Ljdanny
Thurs
Cw 1901 -
I was a little less the other day but that's OK. We had 2 parties over the weekend. My oldest granddaughter had her 4th bday party and we had a football party. On Friday we had also had a potluck at work. This weekend I am going to a gender reveal party. Never been to one of those before but hoping to eat well. I see the surgeon for my back soon. Hoping he will say just a shot. I really don't want to be out of work. I do want to get back to walking though.3
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13/10/23 Friday weigh-ins
PW: 84.5kg
CW: 84.2kg
Hoped for more but it is what it is I guess. I always weigh first thing in the morning, then have breakfast - which seems to be a trigger to poop (after weighing in) LOL. TMI - sorry about that.
Cheers
Gillian3 -
Somehow I missed the step challenge part of this, but here is mine from Oct 1-7. Don’t know if it counts, but I want to be apart of it from here on out at least lol
It isn't required but we're pleased to have you step up!
If you look at my end of September step post a couple pages back, I talk about how it works.2 -
Ginlee61
Friday weigh-in
PW: 157.1
CW: 156.9
A small loss despite eating restaurant food 3x during the week. This is my lowest weight since mid-July and I'm hoping this trend continues. I believe the app that I am now using to track my calories, macros/micros, and exercise is helping since the database is more accurate.
Have a great week!3 -
Username: marcy2890
Weigh-In Day: Friday
PW: 143.2 lbs
CW: 139.9 lbs
Happy Friday everyone! I’m happy to say this is the first time since pre-COVID that I’m under (just barely) 140lbs. Officially about 15 lbs more to lose so I’m feeling pretty good about it. Have a good weekend!4 -
Weigh-in Day: Friday
PW: 252.8
CW: 251.63 -
Weigh-in day: Friday
PW 192.0
Oct 6: 191.2
Oct 13: 189.2
Oct 20:
Oct 27:
GW (Oct) 185
Plan: Strength training, daily walk, Macro counting.
Age: 483 -
Username: marcy2890
Weigh-In Day: Friday
PW: 143.2 lbs
CW: 139.9 lbs
Happy Friday everyone! I’m happy to say this is the first time since pre-COVID that I’m under (just barely) 140lbs. Officially about 15 lbs more to lose so I’m feeling pretty good about it. Have a good weekend!
Congrats!! That’s wonderful!
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Laurabb99
weigh in days: Monday
PW 207.6
CW 2080 -
~Step Challenge Results ~Team Statistics -
OCTOBER WEEK ONE
Steppers: 6
Total Steps: 301,351 (+8% from last week)
Average Steps Per Stepper: 43,050
The Leaderboard -
@sydditt - 80,593 total | 7,656 average - Most Steps in One Day!!!
@addy0427 - 71,952 total | 10,279 average
@daria0919 - 59,765 total | 8,538 average
@andja87 - 49,146 | 6,675 average
@BodyTalking - 32,261 total | 4,609 average
@melaniedscott - 24,264 total | 3,466 average
@9Harvey - 12,789 total | 1,827 average - Most Consistent!!!
New steppers, if you want to share your goal, you get a shout out here if you tell us & you make it.
That is a strong start to the month! Welcome to the team @andja87 & @sydditt! For half a second, I thought maybe this time I made a legit most of award. And the I realized all my calculations were on the wrong rows...and my hopes were dashed.
We exceeded a quarter million steps this week...2 million for the month seems like good goal.
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Is anyone else feeling like this?
My WNM weigh-in is in a few hours and I'm not looking forward to the reality of it.
I've lost my way. Is it because winter is coming and, naturally, my body is preparing? Is it because of the change in seasons and, especially this year, it's later than usual? Is because I'm just a lazy so-and-so?
I know that my workload has increased over the past 5-6 weeks. Perhaps that's a major factor. I know that I've slumped since my holiday, which also contributes to my inactivity. I know that I'm craving sweeter snacks, is that a 'winter is coming' thing, most probably? Do like it? No!!! Can I change it? Yes!!! But, I still need you guys for support and I need my inner mojo to make sure that I go for it.
If I'm a little absent, sorry, if I'm a little needy of your support, I apologise 💓💞💗3 -
Me too - except it’s lasted longer than the winter. 😭 (For me, it was perimenopause, and it’s been 2-3 years!) Good luck! Hope you get your mojo back soon.1
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Steps October wk 1:
Sunday - 10256
Monday - 10495
Tuesday - 11587
Wednesday - 17542
Thursday - 11187
Friday - 12242
Saturday - 10358
I understand if it doesn’t count anymore, I know I’m late. Sorry, I’m on vacation with rare moments of WiFi1 -
Weigh In Day: Saturday
PW: 244
CW: 243.24 -
Weigh In Day: Saturday
PW: 184.4
CW: 182
I’m trying to get back on track after the previous week’s gain. Thankfully I avoided fast food temptations this week. Im trying to work on drinking more water. I had been doing well with my water intake for a while and then I don’t know why I just lost motivation. I’m going to keep working at it. Never give up!
Happy Saturday everyone!
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Zumba_luvah
Pw- 211.6
Cw- 213.63 -
Today’s a bit of a sad day for me. Today would have been my son Alexander’s 38th birthday. He died almost four years ago, eleven days after his birthday.
He was a very special young man, extremely intelligent, and very much liked by everyone who crossed paths with him and had the joy of getting to know him. He tried all he could to battle the cancer that eventually took his life.
Just wanted to share and thought if I put it out there, then maybe it would make me feel a little better ‘talking about him’. My husband is away this weekend, so I’m home alone. Have been filling the day with purging clothing and shoes and cleaning the house.
Miss you my son… 💙
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