FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - OCTOBER 2023

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  • LaurieWrobo
    LaurieWrobo Posts: 1,319 Member
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    Steps
    10/22 6,925
  • JenHul
    JenHul Posts: 371 Member
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    JenHul
    Monday weigh in day
    PW: 151.5
    CW: 149.7

    Steps:
    Oct. 19=11,641
    Oct. 20=10,395
    Oct. 21=4317
    Oct. 22=8399
  • Cyncia85
    Cyncia85 Posts: 325 Member
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    @Itadakimasu7
    Love your scenic bike ride.
    ^5 on your longest bike ride!
    My car has a name but my bicycle doesn't have a name... I like this. I'll be thinking about that in the background.


    @pedal__power
    I am also struggling with nutrition. I am working to ensure I log my food.
    Your meal prep sounds amazing, I love roasted veggies!

    @jessicakrall8
    I also miss cooking with my Mom and Grandma. I loved the memories you shared. Gathering around the table can be powerful.
    While I have a large extended family, I think I will keep it simple for Thanksgiving and do what I did last year. I ordered a meal and focused on my studies. We are coordinating details for a a Friendsgiving so if the day works for me, I will join a group of friends.
    I'd love to go on a beach vacation for Christmas but it isn't in the budget. My niece and I have an annual ornament making weekend; we are planning this year's design.
  • Cyncia85
    Cyncia85 Posts: 325 Member
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    Cyncia85

    Sunday Oct 22nd Weigh-In

    PW = 206
    CW = 205
  • Cyncia85
    Cyncia85 Posts: 325 Member
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    My steps for 10/17 -10/21 are yellow. I remember doing this, maybe I got distracted and didn't hit 'post reply'

    10/17 = 4490
    10/18 = 5145
    10/19 = 3064
    10/20 = 7040
    10/21 = 8141
    10/22 = 9839
  • Cyncia85
    Cyncia85 Posts: 325 Member
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    "The best preparation for tomorrow is doing your best today."
    H. Jackson Brown, Jr.
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    Monday steps5517.

    I'll get my weigh in done some time this week yall. I had plumbers here bright and early today.
  • Zaxa2021
    Zaxa2021 Posts: 414 Member
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    Steps

    10/20: 8,509
    10/21: 9,300
    10/22: 8,773
  • CasandraW
    CasandraW Posts: 554 Member
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    @Pupowl you are right! Cooking when it’s outside your comfort zone is huge. I hope it was tasty!
  • jessicakrall8
    jessicakrall8 Posts: 5,227 Member
    edited October 2023
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    JessicaKrall8
    Forgot to post yesterday…
    PW: 303.0
    CW: 302.4
  • Pupowl
    Pupowl Posts: 1,777 Member
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    Hello Shape Shifters. The weather wasn't bad yesterday, but I didn't walk. I didn't feel like it. I went to both groceriestores in town. Still no sign of the vegan lasagne which is sad. I got a new fryingpan at the second store for cheap with coupons. I didn't have one and the quality seems really good. I used it to fry the veggie/potato mix again and it did a good job. Very easy to clean as well which is nice. I wrote 3 postcards for Postcrossing and walked to the mailbox later in the day to drop them off. They are going to America, Germany and Finland this time. I ordered an ungodly amount of birdfood which ended up being around €120 total. I didn't buy any birdfood for a while though and this should last at least 10 months I am guessing. I also saw a set of 5 metal birds which were really pretty so I got those for myself. Tinus is getting a cute reindoor toy so I hope he will like it. Happy Tuesday everyone <3
    October 23 numbers
    • Sleep: 9h 13m ~ 83 score
    • Steps: 17.644
    • Zone Minutes: 49
    • Calories: 1151
  • Pupowl
    Pupowl Posts: 1,777 Member
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    @CasandraW It was pretty nice! Low effort and little clean up, which is very important for me. It is nice to have something warm to eat now that it is colder.
  • jessicakrall8
    jessicakrall8 Posts: 5,227 Member
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    @pupowl Retail therapy for the win!! 😊

    Head scritches to Tinus!
    Jessica
  • Itadakimasu7
    Itadakimasu7 Posts: 313 Member
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    Itakimasu7

    PW: 180.1
    CW: 180.1

    I'm blaming the scale. For two weeks it hasn't fluctuated? C'mon scale, that's impossible. *feeling salty at the scale - I was so sure I was down.*
  • pedal__power
    pedal__power Posts: 202 Member
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    10/20 10,068
    10/21 12,789
    10/22 12,655
    10/23 14,239

    I was a little under my step goal (13K) these past few days, but the weather has been ugly (rain and cold wind) and I'm trying to put a little more energy into eating healthy. Made some more roasted cauliflower and carrot soup for lunch and it is delicious!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 41,068 Member
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    Hi SS... You have a new member joining your awesome team for November .. Please welcome @DarinGettingHawtin2013 :)
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