Shape Shifters Team Chat - OCTOBER 2023

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  • ganival
    ganival Posts: 93 Member
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    ganival
    friday


    pw 178.3
    cw 180.8
  • jugar
    jugar Posts: 10,139 Member
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    The November team chat is open! Please continue to weigh in and post stats here through the end of Saturday, but go ahead to the new month for (re)introductions and renewal of your goals and commitments:
    https://community.myfitnesspal.com/en/discussion/10902292/shape-shifters-team-chat-november-2023/p1?new=1
  • cre804
    cre804 Posts: 348 Member
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    Cre804
    Friday
    PW 195.0
    CW 193.5
  • mulecanter
    mulecanter Posts: 1,792 Member
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    Mule
    Friday
    Pw 228
    Cw 228
  • Pupowl
    Pupowl Posts: 1,672 Member
    edited October 2023
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    Good morning Shape Shifters. The weather wasn't very nice here on Friday and Tinus got wet several times. It already started early in the morning after I took a shower. He was very vocal and wanted attention, so he decided to lay down in the bathroom in front of the shower door where the floor was wet. We went out a few times in the rain as well. Instead of sitting under the shelter, he wanted to be out in the open. There was lots of laptime as well.
    I tried to order the TRX suspension trainer a few days ago and discovered they don't ship to my country at all. So I did some more looking around and decided to buy a book called Hybrid Calisthenics. I like the guy who wrote it and watch his stuff on youtube. It is similar to TRX in the sense that it uses progressive bodyweight exercise, only with little to no equipment, so buying the book instead of the TRX saved me a lot of money. I am looking forward to try out the fitness routine. Happy Saturday everyone <3
    October 27 numbers
    • Sleep: 8h 45m ~ 84 score
    • Steps: 14.564
    • Zone Minutes: 44
    • Calories: 1264
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  • Jlswensen
    Jlswensen Posts: 61 Member
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    Jlswensen
    Weigh Day: Saturday
    PW: 204.2
    CW: 204.0

    I know it hasn’t changed much week over week, but the days during this week were really odd - fluctuating by up to three pounds. In looking back, it seems like I tend to flatten out on my weight loss for a while then resume the gradual decline. I’ll take the loss and go on with my happy self!

    Hope everyone has a great day!
  • CasandraW
    CasandraW Posts: 538 Member
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    CasandraW
    Saturday weigh in
    PW 219
    CW 215

    I intend to make this the last of the yoyo weigh ins. I’ve been gaining and loosing the same little bit for the past few months. 7lbs to get back down to my low.
  • nancyinmo
    nancyinmo Posts: 152 Member
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    nancyinmo
    Saturday weigh-in
    PW: 138.0
    CW: 136.0
    Hope everyone has a lovely weekend!
  • LaurieWrobo
    LaurieWrobo Posts: 1,285 Member
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    Steps
    10/27 5,686
  • jessicakrall8
    jessicakrall8 Posts: 5,153 Member
    edited October 2023
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    @jessicakrall8 - What kind of project are you working on? I'll put out the good mojo for you! I worked in tech for years and used to be the IT specialist :-P

    I just became the backup for the Authorization Manager, who handles setup for various systems, profile and roles at our company, for all of North America, Caribbean and Central America. I've been training for a month and yesterday was my first day flying solo as my colleague is out of the country on vacation. It was hectic to say the least but I was able to handle everything. I have a few people I can contact for assistance, but they're overseas and were already gone for the weekend, so I'll hear back from them on Monday. I just want to keep up and keep my head above water, so to speak. I'm sure I'll make mistakes, but thankfully, everything is "fixable".

    I'm usually dealing with EDI transactions and issues with Logistics or Demurrage, so this is completely new to me. I now have a whole new respect for what she does.

    Thanks for your kind words. I came home, took a walk, did a few chores around the house and went straight to bed. I was exhausted. Hoping @pupowl isn't too mad at me...I just couldn't do anything else last night.
    Jessica
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,940 Member
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    Hi SS... Another new member joining your awesome team ... Please welcome @lianatherunner :)
  • Pupowl
    Pupowl Posts: 1,672 Member
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    @Bumbinella
    @angmarie28
    Missing both of your weigh ins for this week!
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 524 Member
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    Saturday steps 5899
  • jessicakrall8
    jessicakrall8 Posts: 5,153 Member
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    fbsv42m5a6zi.jpg

    Welcome to our team, @MomSpelledBackwards and @lianatherunner! Glad you found us! I'm Jessica, one of two Captains of the team, with the other being @Pupowl. On behalf of us and our two wonderful motivators @Sbus12 and @Cyncia85 , we're really glad you're here.

    Take a few minutes if you haven't already and introduce yourselves. I recommend you go back to pg 1 of this thread or check out pg 1 of the November chat thread for Shape Shifters and read our FAQ file. This should answer all of your basic questions. If there's anything I didn't cover, feel free to post and I'm sure someone will chime in to help. I'm sure you'll discover that this team is like a little family and will give you many opportunities for support, help, inspiration, ideas and yes, maybe even a little kick in the butt when needed! LOL Good luck to you in November and beyond and let us know what we can do to help motivate you a little more.

    I look forward to celebrating milestones with you soon!
    Jessica :smile:
  • Itadakimasu7
    Itadakimasu7 Posts: 283 Member
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    I finally was able to get in my woodland fall hike and photograph mushrooms. :+1: It was a lot of fun and a nice crisp day out.

  • Zaxa2021
    Zaxa2021 Posts: 414 Member
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    Steps

    10/26: 9,678
    10/27: 6,677
    10/28: 9,007
  • jugar
    jugar Posts: 10,139 Member
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This discussion has been closed.