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Weight No More Team Chat - JANUARY 2024

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  • BodyTalking
    BodyTalking Posts: 2,823 Member
    BodyTalking
    Weigh-in-Saturday
    Starting weight: 81.7 kg/180.12 lb
    Previous weight: 80.7 kg/177.9 lb
    Current weight: 79.1 kg/174.4 lb

    I know this loss is because I've eaten less due to not feeling well. Once I start to feel better, I'll try to keep my consumption down while increasing activity.


    Great loss @andja87 👏😃
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    6itbsowddoec.jpg
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    Because I've not done anything this week, I'm going to do some exercises to strengthen my weakened muscles.
    https://youtu.be/E9WhSb8QNS0?si=XGiYHFU0a8gTeqyM
  • daria0919
    daria0919 Posts: 1,139 Member
    Weigh in day: Saturday

    PW: 193.7
    CW: 193.5
    🐢 🐢🐢🐢🐢
  • Zumba_Luvah
    Zumba_Luvah Posts: 441 Member
    Zumba_luvah
    Pw- 217.8
    Cw- 219.6
  • Kyra_TB97
    Kyra_TB97 Posts: 23 Member
    Weigh In Day: Saturday
    PW (Previous Weight): 219.8
    CW (Current Weight): 220.2

    To be honest after the week I’ve had I’m happy with that result!
  • ljdanny
    ljdanny Posts: 2,142 Member
    Ljdanny
    Thurs
    Cw 189.8
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    BodyTalking
    Steps for the past week: 12,040

    Yes, that's the total 😏
  • jugar
    jugar Posts: 10,262 Member
    Team WNM you have a returning member! @pamelacorzine9 is coming back, and hopefully some tech issues have been solved and they will be able to post without problems. Enjoy!
  • melaniedscott
    melaniedscott Posts: 1,458 Member
    Melaniedscott
    Sat weigh in
    PW:235
    CW:235

    0ksjb0enuwcc.png


    Not very good on the steps still because of continued illness. The coughing is pretty exhausting. And it it too darned cold. -6 at the moment.


  • daria0919
    daria0919 Posts: 1,139 Member
    melaniedscott wrote: »
    Melaniedscott
    Sat weigh in
    PW:235
    CW:235

    0ksjb0enuwcc.png


    Not very good on the steps still because of continued illness. The coughing is pretty exhausting. And it it too darned cold. -6 at the moment.

    @melaniedscott sorry to hear about the obnoxious cough. Hope you feel better soon 💐 💐💐
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    edited January 14
    @melaniedscott this cough is a stinker, isn't it? We're in different continents but are going through the same thing! When I went to the doctor on Wednesday, it was -11°c and I haven't been outside, other than to the pharmacy, since. I was really hoping it would have cleared by now and just hope I can get back to work tomorrow (I teach and need to talk without coughing every second sentence). It's two weeks now and I've rested my throat and my body (which aches from all the coughing).
    w025rgdrzn3p.jpg

    Be gone demon cough! 👿
  • andja87
    andja87 Posts: 230 Member
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  • jessicakrall8
    jessicakrall8 Posts: 5,475 Member
    The January Week 3 Group Challenge is open and starting today, running through Saturday, Jan 20th. Please join us for the Meet You at the Cooler Challenge. Here's your link:

    https://community.myfitnesspal.com/en/discussion/10907437/january-week-3-group-challenge-meet-you-at-the-cooler#latest

    Hope to see you in the chat thread! Week 2 challenge remains open through today to allow participants to post their final tallies and me to post the top walkers.
    Jessica
  • mrs1spy
    mrs1spy Posts: 193 Member
    Hi dear group admin,
    Due to my recent health conditions I can't take a part in this challenge unfortunately 😭
    Could you please remove me from the challenge?
    Apologies for any inconvenience,
    Thank you.
  • CassieGetsFit2013
    CassieGetsFit2013 Posts: 602 Member
    Weigh In Day: Sunday
    PW (Previous Weight): 236.6
    CW (Current Weight): 236.2

    Well, not really the loss I was hoping for, but a loss nonetheless. Thank you for everyone who replied to my post, I got some ideas from everyone's and need to come up with one of my own! I really can't can't to get a new fitbit some day because I liked being able to see what calories I burned so sometimes I knew how many I could eat back or if I earned that extra cookie so to speak.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,583 Member
    mrs1spy wrote: »
    Hi dear group admin,
    Due to my recent health conditions I can't take a part in this challenge unfortunately 😭
    Could you please remove me from the challenge?
    Apologies for any inconvenience,
    Thank you.

    @mrs1spy - Not a problem, I have removed you from the team. Feel free to come back at any time; we'd be happy to have you!
  • melaniedscott
    melaniedscott Posts: 1,458 Member
    BodyTalking wrote: »
    w025rgdrzn3p.jpg

    Be gone demon cough! 👿

    How did you get a picture of me?!? Ha ha

    Yeah, it is pretty brutal. I've been out a few times for limited stuff and to work. No bueno. I have two all day trainings coming up next week. I really have to get it resolved.

    Thanks for all the well wishes!

    @mrs1spy we're sorry to see you go--we could put you on the cheer squad and you could let us know when you're ready to be active again?



  • Marcy2890
    Marcy2890 Posts: 63 Member
    Username: marcy2890
    Weigh-In Day: Sunday
    PW: 131.5 lbs
    CW: 131.0 lbs
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,583 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,583 Member
    Look at us, Team! Topping those leaderboards like it's nothing! You love to see it.

    What is one thing you plan on doing this week to keep this momentum going?
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    minstrelofsarcasm wrote: »
    What is one thing you plan on doing this week to keep this momentum going?

    I plan to keep my food intake reasonably low in calories while getting more steps in.

    I did some twist-board and hand-weight exercises today. Not a lot, but it's a gentle start after doing nothing for a week.

  • daria0919
    daria0919 Posts: 1,139 Member
    GO TEAM!!
    WE ROCK!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
  • daria0919
    daria0919 Posts: 1,139 Member
    I don’t know what happened to me today, but I went on an eating binge… eating over 3000 calories. Frustration, stress, not sure….

    Hopefully tomorrow I’ll be back to normal.
  • daria0919
    daria0919 Posts: 1,139 Member
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  • andja87
    andja87 Posts: 230 Member
    daria0919 wrote: »
    I don’t know what happened to me today, but I went on an eating binge… eating over 3000 calories. Frustration, stress, not sure….

    Hopefully tomorrow I’ll be back to normal.

    It happens to the best of us @daria0919. I went a little off the rails this past weekend too! All we can do is just try our best and keep moving forward!
  • daria0919
    daria0919 Posts: 1,139 Member
    andja87 wrote: »
    daria0919 wrote: »
    I don’t know what happened to me today, but I went on an eating binge… eating over 3000 calories. Frustration, stress, not sure….

    Hopefully tomorrow I’ll be back to normal.

    It happens to the best of us @daria0919. I went a little off the rails this past weekend too! All we can do is just try our best and keep moving forward!
    Thanks @andja87. I feel on track today. Stomach and digestive system didn’t like all the food I ate yesterday. The pain is telling me to behave today. 😆
  • sydditt
    sydditt Posts: 1,094 Member
    edited January 15
    Wow!! Look at us! There were some great losses out there this week!

    I went a bit crazy yesterday too. After being cooped up in the house too long with the negative degree temps, we met some friends for a buffet brunch with bottomless mimosas. After writing all the food down as best I could, I ended up around 3000 calories too. Mostly in one meal. 😳🫢🥴

    I’m strictly back on the straight and narrow today.

    Here are my steps:
    1kbiqrea04is.jpeg
  • BodyTalking
    BodyTalking Posts: 2,823 Member
    I also had a sugary craving yesterday. My husband brought in a couple of yumnuts, which are very sweet, and after eating one, I felt I wanted more, so I had several sweets, then in the evening I had 3 cans of mojito that he'd also bought. I hadn't felt the need for anything sweet until I ate that yumnut! Anyway, I felt satisfied and I slept well.
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