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Weigh Ins - Week commencing Mon 15th January

Posts: 9,169 Member
edited January 2024 in Social Groups
Please check you are posting in the correct week.

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And for newbs you can find the monthly progress reports here showing month to month weight variance and your progress from start weight to goal (where info has been given in your posts).

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Replies

  • Posts: 133 Member
    Hello everyone. Getting back on track after a bout of covid and a few other curveballs that life tends to throw.

    SW: 200 lbs
    GW: 140 lbs
    CW: 188.6 lbs
  • Posts: 9,169 Member
    edited January 2024
    SW: 125kg (275.5lbs)
    Short Term GW: 120kg (264.6lbs)
    Long Term GW: 100kg (220.5lbs)
    Ultimate GW: 90kg (198.5lbs)
    Weigh In Info
    LW: 124.0kg (273.3lbs)
    CW: 122.9kg (271.0lbs)
    Variance to last week: -1.1kg (-2.3lbs)
  • Posts: 883 Member
    Goal: 200 lbs
    SW: 279
    LW: 253.0
    CW: 252.4

    I was really pleased to see the scale go down this week. I think that using a pen and paper journal for this process is really helping me to stay accountable and focused on my goals :)
  • Posts: 152 Member
    SW: 189.2 lbs
    LW: 186.6 lbs
    TW: 183 lbs
    Difference: ⬇️3.6 lbs

    Have a nice week everyone 🌝
  • Posts: 202 Member
    GoalWeight: 174 lbs
    Weigh In Info - Jan 15, 2023
    LastWeek: 200.4
    ThisWeek: 198.0 lbs
    Variance: + 2.4 lbs !!!!

    Juice cleanse this week with my wife...... It is clear that I am addicted to food just like I was to alcohol. In my 7th year of AA, but that you can quit. The old saying is: One drink is too many and 10 drinks is NOT enough!!!

    The darn food is a different story.... you have to have 'some' food....... and next thing you see is the bowl is empty and you ate it ALL!!!
  • Posts: 2,717 Member
    Difference: ⬇️3.6 lbs

    Rita, that's a home run! Quite a splash from the newest group member.
  • Posts: 2,717 Member
    GW: 144.7 lbs
    Weigh In Info - Jan 18, 2024
    Last: 247.1 lbs
    TW: 246.7 lbs
    Variance: -0.4 lbs

    Three weeks in a row with a loss, that's good. I traveled for a short vacation and worried about what this week's weigh-in would bring. A loss!

    My intention for this year is to make you and this group important, a weekly thing for all of 2024. I know in and of itself a weekly weigh-in is not magic. I do think a small group with accountability and mutual support, can do magic.
  • Posts: 7 Member
    GW: 175 lbs
    LW: 281 lbs
    Weigh In for Jan 12, 2024: 282 lbs
This discussion has been closed.

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