Herbivores of MFP

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  • henridw2095
    henridw2095 Posts: 1,179 Member
    @evanity yes, I strength train 2-3 times a week and like to jog maybe twice a week, it definitely helps me keep my sanity, although I sometimes have to scramble to get it in. My gym gets very busy after work, so I sometimes sneak off in the early afternoon, but I often work a little on the weekends and my hours are flexible, so the work gets done regardless. Weekend workouts are my favorite.
  • Trillium54
    Trillium54 Posts: 64 Member
    Hi! So glad I found this group! I'm what I call "mostly" vegetarian. I still eat a few eggs because I know the chickens that lay them--they're free-rangers at a friend's farm--and the occasional fish. I'm looking towards becoming vegan, but really need to learn how to cook/make plant-based meals.

    I'm in my sixties (when did that happen? :D ), retired RN, and live in the mountains of NC. Love to get outside to hike. I had a tooth removed on Thursday and am on a liquid/soft diet. I find it amusing that all the "okay" foods listed are sort of dairy based--which wreaks havoc with my sinuses among other things. I've been trying to dodge it by using veg broth/soups but it's getting old, lol. Anyway, I'll get thru it, it's just a waiting game.

    P.S. Whoever put together the resource list--many thanks. I've ordered the America's Test Kitchen book already!
  • mightybunky
    mightybunky Posts: 93 Member
    evanity wrote: »
    Technically, I am not overweight but I feel better in my skin when I weigh about five or six kilos less than what the scale said this morning, so here I am. I know my "problem" is working a desk job and indulging in chocolate whenever I get stressed about deadlines... and my portion sizes have grown way beyond reasonable.

    Wow, this is exactly me! And finding it so much harder to lose those 5-6 (ok definitely 6) kilos now as I approach 50. Hoping this group can inspire me with tips that will help whilst staying plant based, which I've been for more than 30 years.

  • NouveauRee
    NouveauRee Posts: 574 Member
    Happy April All🌸 Not currently vegan/vegetarian but curious and leaning. I’ve spent a few years in the past vegetarian but dirty veg eating a lot of fake products instead of real food. Always looking for new recipes and ideas to add to my repertoire to help make the transition completely.
  • evanity
    evanity Posts: 6 Member
    mightybunky wrote: »
    Wow, this is exactly me! And finding it so much harder to lose those 5-6 (ok definitely 6) kilos now as I approach 50. Hoping this group can inspire me with tips that will help whilst staying plant based, which I've been for more than 30 years.

    Here's to feeling better in our skin! I've lost two kilos since my first post, slow and steady wins.
  • Athijade
    Athijade Posts: 3,300 Member
    Hi all. I was here awhile ago, but have recently started to look around the group again. I am not vegetarian or vegan, but I am trying to cut down on the amount of meat I eat. Which is why I loved this group before. You were always so welcoming even to those of us who have not given up the meat totally. So thank you.
  • henridw2095
    henridw2095 Posts: 1,179 Member
    Welcome, @Athijade. This group has been quiet the last few weeks. Perhaps everyone has been figuring out how to deal with the loss of the newsfeed (I know I have). Many of us still use the MFP forums, though!
  • Maya440
    Maya440 Posts: 1,044 Member
    Maybe with the loss of the newsfeed the forums will grew as important tools for connection.
  • AmandaPotechko
    AmandaPotechko Posts: 33 Member

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    AmandaPotechko
    AmandaPotechko Posts: 10 Member
    6:40PM
    Hi I'm Amanda. I'm vegan and trying to lose weight. I have a bad sweet tooth and a history of Vitamin D deficiency and B12 deficiency. Don't worry; I am taking vegan supplements. I have also struggled with obesity off and on since I was 10 so I am no stranger to dieting and exercise. I am trying to lose in a healthy way and not set super ambitious goals... I started MFP at 288.8 lbs and my first weight loss goal is 190 lbs. I would usually start a goal weight of 180 or 175(maximum healthy weight for my height according to the GP).






  • mtaratoot
    mtaratoot Posts: 14,389 Member
    Welcome!
  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    Amanda, @AmandaPotechko - Welcome!

    This group hasn't been very actively lately, but maybe we can push-start it a little ;) . Still some good info in older posts, though.

    Best wishes!
  • kgh1919
    kgh1919 Posts: 2 Member
    Hi, all! I'm Katie. I've been on a plant-based diet for quite awhile now, maybe 7 years? I'm looking for a supportive community to share recipes, tips, and support.
  • mtaratoot
    mtaratoot Posts: 14,389 Member
    Welcome Katie,

    What's a favorite recipe of yours?
  • AmandaPotechko
    AmandaPotechko Posts: 33 Member
    Hi Katie,

    We welcome recipes.

    Welcome to the group!

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