WeightNoMore Team Chat - MAY 2024
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BodyTalking wrote: »😬 30+ years since I've been on a bike! But, I did it, rather wobbly at first and overly careful 😅 The obstacles that came my way were like out of a slap-stick comedy, such as a football rolling in front of me and a little boy chasing it 🙈 Anyway, it was all in slow motion and no-one was hurt.
@BodyTalking - I love when life gets a little cartoonish, keeps things light! Great ride! How are you feeling after it?My steps were not that bad this week. I’m hoping I can keep it up. I did walk twice on the treadmill last week but my feet are paying the price now. I think I’m going to go get new sneakers. I haven’t been fitted for sneakers in a while, see what I can get to help. I am going to a new dr for the nerves pinching in my back and causing me issues with my left side so hopefully that will be helpful.
@ljdanny - I got new sneakers a couple weeks back, and I am AMAZED at the difference it has made so far. Here's hoping they do the same for you!2 -
Weigh In Day: Friday
PW (Previous Weight): 206.2
CW (Current Weight): 201.8
I don’t know how this happened, but I’m not mad at it! I know I’ve been keeping a bigger calorie deficit because I said I wanted to go hard for the month of May and get under 200 by my birthday (the 26th).
I’m still working out consistently and eating around 1400ish cals a day. But this week I’ve gone back to consistently keeping with IF and spreading out my calories throughout the day if I can manage to so I don’t come home from work and snack because I’m hungry.
I’ve avoided most of my cheats that I’ve been letting myself get away with the last month or so and it’s definitely reflected that on the scale this week!
You're almost to onederland too! I finally started back to run/walk.0 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 199.5
CW (Current Weight): 199.83 -
Thanks @minstrelofsarcasm 😊 I feel fine, it was an intrepid 'gently does it' type of a ride. I'm just glad that I had the courage to get on and stay on. I think I'll get some elbow pads as well because it felt like it would only be a matter of time before I took a tumble.1
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@ljdanny I bought Skechers i-conik trainers last month and they are perfect. I hope your new sneakers help with your back problems xx1
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DorisV207 - Weigh in day Thursday 5/16
Starting Weight: 210
Previous Weight: 203
Current Weight: 203
🫤2 -
Weigh in day: Thursday
PW: 248.5
CW: 248.5
No gain or loss this week, Oh well.2 -
Ljdanny
Thursday
Cw 187.62 -
OllieAndEd2021 steps 5/5 - 5/11
11149
11624
9130
14820
12060
13591
20020
92394 total1 -
Weigh In Day: Friday
PW (Previous Weight): 201.8
CW (Current Weight): 2013 -
OMG! It's Friday!! Have a terrific weekend!2
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Whoosh! Time sure does fly ⌚🪽0
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🚴♀️➕🌧️➖👬👫👭🧑🤝🧑🟰😁
A rainy day meant that I could go to the park and enjoy being on a bike without all those pesky people 😅
I felt much more confident today and found myself smiling every now and again as I picked up speed and kept a straight line.
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Zumba_luvah
Pw- 213.2
Cw- 215.22 -
Weigh in day Friday
Previous weight 184.5 lbs (83.7 kg)
Current weight 184.7 lbs (83.7 kg )
No change for me this week but at least it didn't go up3 -
Melaniedscott
Sat weigh day
PW: 232.3
CW: 229.5
Steps
Sun: 11312
Mon: 2137
Tues: 5249
Wed: 3256
Thurs: 3834
Fri: 6075
Sat: ...
And, yes, I will get to last week's steps post today. The week has gotten away from me.2 -
OllieAndEd2021
Weigh in Day: Friday
PW: 168.5
CW 168.92 -
BodyTalking
Steps Total, 12-18May: 77,447
S 12595
M 9532
T 7197
W 15357
T 10513
F 13020
S 92330 -
The May Week 4 Group Challenge is open and ready to start on Sunday, May 19th. Please join us for the Pick a Pair with Purpose Challenge. Here's your link:
https://community.myfitnesspal.com/en/discussion/10915710/may-week-4-group-challenge-pick-a-pair-with-purpose-challenge/p1?new=1
Hope to see you in the chat thread!
Jessica0 -
Weigh in day: Sunday
PW: 144.6
CW: 144.6
😵💫
I’ve joined the May challenge above. Focus on increase steps / decrease sugar as well as increase veggies/ decrease snacks.
Come on weight, shift!1 -
Steps for the week, not accurate as had to cover shifts in my work kitchen this week on Thursday and Friday and not allowed my watch on and no pockets to carry it so steps not recorded for 5 hrs each day.
Never mind 😔0 -
🤣 I did not walk 54k steps on Monday! I think I must have pasted the total minus Sunday here by mistake while I was calculating (I use Mon to Sun format).BodyTalking wrote: »BodyTalking
Steps Total, 5-11May: 58,867
S 4540
M 54327
T 5870
W 8808
T 10778
F 7120
S 11355
Steps 5-11 May
Total 58,867
S 4540
M 10396
T 5870
W 8808
T 10778
F 7120
S 11355
Sorry 🤦♀️
@melaniedscott @minstrelofsarcasm1 -
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Ran my second ever 5k yesterday!
Did much better than my first one as last time I was sick the week leading up to it and just struggled through lol
Much happier with my results this time, official time of 45:06! Almost 6 minutes faster than my first race!
I have already registered for another in September! Hoping to see even more improvement on my time by then!
Hope everyone had a great week and an even better week to come ahead!5 -
@chocohollic I also work in a kitchen, I wear my watch around my ankle tucked away in my sock 🙈 it is not perfect as I think it is missing some of my steps but better than nothing
@BodyTalking you are an inspiration with your bike, I haven't been on one since I was a teenager but I am thinking about trying again now
@andja87 amazing achievement, well done on your personal best, 6 minutes faster is brilliant for a 5k!
My steps for this week
Sunday 13,245
Monday 10,069
Tuesday 10,057
Wednesday 15,219
Thursday 12,727
Friday 11,971
Saturday 7,655
Total 80,943 steps
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Well done 👏😀 @andja87 That's great and you look so fit and proud!
Thanks @Emilienewme I'd been thinking about it for a long time, downloaded the hire bike apps last year, bought a helmet last week and plucked up the courage to just try it. You should go for it too! I suggest going at a quiet time so that there aren't as many people around - I really enjoyed doing it in the rain. I don't intend to go on roads and will stick to the park, which has wide smooth roads and good paths. Oh, and I sometimes wear my watch in my sock too 😅0 -
BodyTalking
Weigh-in-Sunday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 81.4 kg/179.46 lb
Current weight: 81.6 kg/179.89 lb0 -
~~ Step Challenge Results - May Week 2 ~~
Team Statistics -
Total Steppers: 8
Total Steps: 627,487
Average Steps Per Stepper: 78,481 (1.16% over last week)
Individual Statistics -
@andja87 - 111,469 total | 15,924 average
@chocoholic - 105,619 total | 15,088 average Most Steps in One Day!!!
@OllieAndEd2021 - 92,394 total | 12,329 average
@mnsmov15 - 91,918 total | 13,131 average Most Consistent!!!
@Emilienewme - 82,255 total | 11,751 average
@Ljdanny - 64,375 total | 9,196 average
@BodyTalking - 58,867 total | 8,410 average
@melaniedscott - 20,950 total | 2,993 average
@sydditt - MIA total | MIA average
Our bolded members set a step goal for the week and met it! As always, if you want to... be bold (heehee), let us know how many steps you want to hit every day on average and we'll keep track of it for you!
Big shout out to @chocoholic for most steps in one day ... what the WHAT!?! 34,095 steps! That would take me...6 hours!! Way to go!
As a team, we've exceeded 1 million steps for the month by more than 250 K. We are well on our way to 2.5 Million for the month!
Keep up the high steps! (And sorry this post was SO late @minstrelofsarcasm!)2 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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My steps update:
5/13 11400
5/14 09400
5/15 11200
5/16 14600
5/17 12300
5/18 07030
5/19 180001
This discussion has been closed.