I started 2.5mg tirzepatide compound on May 28. At that time, I weighed 209lbs. This morning, I weighed 195lbs. 14 lbs weight loss in 2 weeks! I think it’s so much because I’ve cut out pepsi (I’d drink 3-4 a day), increased my water intake and cut down on my sodium. I’m eating around 1400-1500 calories a day and light activity. My knees are terrible so I’m taking it slow for now. I’ll start the 5mg on July 9 and will be interested in seeing if there is any difference noted. Right now, I’m not as suppressed in appetite as I initially was. I think my body is getting used to it. My goal is 140 or less, or whatever gets me to a healthy maintainable range. I haven’t been less than 160 since I was 16 (two decades ago!)

Something I found that has helped with constipation from the med is a warm cup on lemon juice first thing every morning. I’m not a regular person prior to the meds so that was one of my biggest worries, but the lemon water is working.

Anyone else on the tirzepatide compound and having success?