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Travel info from TSA
Official response from TSA: Injectable meds are allowed in carry-on bags. Pls watch: https://bit.ly/3bBJCQG Ice packs used to keep food cold are also allowed in carry-on bags but must be frozen solid when presented for screening. If not, they must follow our liquids rule of 3.4 ounces or less. They must be placed in one…
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So glad I found this group!
Hi--I joined MFP at a friend's suggestion, as I picked up my first-ever Zepbound prescription this afternoon. Will take first dose tonight, 2.5mg. Am nervous about side effects but have been reading up on keeping water/liquid going as well as protein to counteract them. Anyone have tips for how to start and limit/stave off…
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Let’s chat!
I like the premise of this group very much but I wish there was greater participation!!!! Unfortunately, there is still a great deal of negativity and judgement in the fitness world regarding the use of GIP/GLP-1 and GLP-1. This could be a great place (and a safe place) to chat about our ups and downs on this journey.…
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Providers of Compounded Tirzepatide/Semiglutide
I’m curious about anyone’s experience with online weight loss providers. I’m currently seeing a clinic that offers compounded tirzepatide, but they are increasing prices soon. It’s already very expensive and it’s about to be even more expensive, so I’ve been considering an online provider. Ro, Hers, Readymed, Mochi,…
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4th week in Semaglutide
Hi. 4th week on semaglutide. No major side effects- mostly tired. Lost a few pounds. I have over 100 pounds to lose. Not following a strict diet or I think I will fail. I am treating this like a life style change not a diet. Smaller meals, fewer snacks and increased exercise. Less carbs more quality protein. I am not as…
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Tips and tricks for the journey
Hello everyone. New here. I have been on a Semaglutide compound for almost two Months. Looking for tip, tricks and feedback from anyone on this journey. I am routing for all of you!!!!
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Hello
Hello! I am in the middle of week 3 of Zepbound and so far it’s has been great! I haven’t had any side effects and so far am down 13 lbs. I had no expectations for the first few months as I know it is inflammation and water mostly. My story is similar to @Julieboolieaz— I am a 51 year old grandmother of 5 (all under 3) and…
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One month in - who wants to be accountability buddies? Introduce yourself
Hi! I am still kind of new to this. I am taking compounded semaglutide and just finished my 4th dose. I am down 13 lbs so far (probably mostly water) from 220 to 207. While I'm at the low "introductory" dose, I have already had greatly reduced appetite and much lower food noise. It's been amazing!! A bit about me. I'm 55,…
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Hello all, new to Tirzepatide and looking for friends
Hey everyone, quick introduction. I'm Fiona, live in Scotland, 2 kids, time consuming, stressful job, and recently started Tirzepatide. Started 3.5 weeks ago, on a 2.5mg dose. Next dose (Monday morning) takes me up to 5mg. My weight loss history is long and rollercoaster-like. Joined MFP back in 2011 at 270 pounds, and…
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Tirzepatide Compound
I started 2.5mg tirzepatide compound on May 28. At that time, I weighed 209lbs. This morning, I weighed 195lbs. 14 lbs weight loss in 2 weeks! I think it’s so much because I’ve cut out pepsi (I’d drink 3-4 a day), increased my water intake and cut down on my sodium. I’m eating around 1400-1500 calories a day and light…