FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WaistAways Team Chat - December 2024

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  • tim_1383
    tim_1383 Posts: 45 Member
    Hi all!!

    Weigh in day: Monday. Wishing alll a great week. Hope all yummy food just bring the scale down.

    PW: 175
    CW: 174.4
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    Morning everyone. Woke up to show so I'm currently passenger in my slow commute in to office. We are off tomorrow, work from the office Thursday, from home Friday, and then we are off until 2025. Can't wait. Brad and I both want to get back on the Peloton during the Christmas break.
  • lauren_989
    lauren_989 Posts: 1,551 Member
    CW: 206.2
    PW: 205

    So I am up a bit this week, but it's down from earlier this week. I had 3 Christmas parties this last week, so not surprised about the gain. I will be in RI next week, so unable to weigh, but I'm hoping to maintain the rest of this year.
  • Alatariel75
    Alatariel75 Posts: 18,349 Member
    Happy Wednesday!

    PW: 101.4kg
    CW: 98.4kg

    I skipped weighing last week, but had a bit of a shock seeing this, anyway.
  • lauren_989
    lauren_989 Posts: 1,551 Member
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    @fourathomej
  • Kali225
    Kali225 Posts: 720 Member
    Hi all - definitely having a bit of struggle with food this week, I don't know why I simply cannot resist cheezits after work. And I know what you are thinking, "why don't you stop buying them?" - I have had this thought. And YET. :#

    @ashleycarole86 so very sorry to hear of your MIL's passing. Glad you got to spend some days with her before. Thinking of you and Brad. <3 Hope you are both able to really rest over the holiday break and find some grace for yourselves. Would love to hear about your Peloton adventures again in the new year!

    I did dance cardio today, good session. Hoping to take a nice long walk tomorrow after work. Want to get in a healthier dinner tomorrow for sure.
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    December Week 2 Step Report

    Top steppers
    #1 @zankash23 with 74,053 steps
    #2 @strong_fit_ells with 69,421 steps
    #3 @ashleycarole86 with 48,519 steps

    Consistent steppers
    #1 @zankash23 7 out of 7 days meeting pledge
    #2 @strong_fit_ells 4 out of 7 days meeting pledge

    Ladder up stars
    #1 @ashleycarole86 119% increase
    #2 @lauren_989 56% increase
    #3 @zankash23 2% increase
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    Steps for this week so far:
    Dec 15 - 5339
    Dec 16 - 9210
    Dec 17 - 7209

    Brad and I have the day off today. Woo hoo! Mid week day off right before the holidays with zero plans is just what the doctor ordered.
  • lauren_989
    lauren_989 Posts: 1,551 Member
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    @MaddawgMadsen
    @bowens1973
    @ashleycarole86
    @conleywoods
  • fourathomej
    fourathomej Posts: 4,422 Member
    PW: 157
    CW: 157
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    Thursday weigh-in
    Username ashleycarole86

    CW 277.6
  • conleywoods
    conleywoods Posts: 998 Member
    PW: 245.8
    CW: 243.6

    Another good week for me. Stil just getting 1 workout in a week. Calories are on track. I'm still just counting calories but no macro counting yet. Planning more of the same for this week. I would like to add a 2nd workout.

    @ashleycarole86 Brad and Ashley, I am so sorry for your loss. That sounds so hard. Really happy you guys were able to be there with her. Hugs all around.
  • lauren_989
    lauren_989 Posts: 1,551 Member
    @conleywoods you are doing great! Small steps, so if you eat in calorie range and do 1 workout a week, that's awesome!
  • lauren_989
    lauren_989 Posts: 1,551 Member
    We went to winter wonderlights tonight. The local science center puts on a light display every winter. I won free tickets from work, so we made it a date night!
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  • lauren_989
    lauren_989 Posts: 1,551 Member
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    @janiss123
    @Kali225
    @leni1us
  • wishfuljune
    wishfuljune Posts: 2,609 Member
    Hi @lauren_989!

    My weigh-in last week was: 188.4
    Today (CW) is: 187.4

    I’ve been fluctuating the same 2 lbs since November, but that is fine with me with all of my work travel, holidays, gatherings, and sheer number of hours worked. I know I need to get back into my groove of my workout regime, which has fallen off because of work, so I am going to do a workout this morning, and then I have spin class tomorrow already signed up and ready to go.

    I will follow up soon to catch up on everyone’s updates, and reflect on my 2024.
  • Kali225
    Kali225 Posts: 720 Member
    Friday Weigh-In
    PW: 254.7
    CW: 253.9

    Happy with a small loss given the week of eating I had. I made it to Long Island last night. My mom's new place is so cute and very sweetly decorated for the holidays!
  • bowens1973
    bowens1973 Posts: 197 Member
    Hi everyone,
    I have been absent from the group for quite some time. This has been a very challenging year both professionally and personally. However, I've decided to use our 2 week Christmas break to get back on track and rebuild the healthy routines I had in place a couple.of years ago. I realize I need to get back to where I was in 2021/2022 when I was nearly 100 pounds lighter and felt AMAZING. I have way too many goals that I want to hit that won't be possible if I remain on this trajectory.
    I am making a commitment to myself, using this forum to make it public, that today will be the heaviest I will weigh in the year ahead. Call it an early New Years resolution.

    CW: 256.2
  • lauren_989
    lauren_989 Posts: 1,551 Member
    edited December 20
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    @zankash23
    @veronica1359
    @StayFITTer
  • lauren_989
    lauren_989 Posts: 1,551 Member
    @wishfuljune got your weight this week. What would you like your weigh in day to be? I thought you were Saturday before. Maybe I'm mistaken.
  • lauren_989
    lauren_989 Posts: 1,551 Member
    I am done with work until after Christmas!!! Wahoo!!! I took next week off work, otherwise I would've worked 1/2 day tuesday and off wednesday.

    We head out early to RI tomorrow! Well, I should say PA since hubby doesn't want to do the drive in 1 day. We will be up and on the road early. Just finished packing and will hopefully get to bed early.

    Eating wise has been awful 🥲 Too many tasty treats, candy, and cookies 🙈 I need to get back on track.

    @bowens1973 glad to see you back again! Sorry for the loss of your mom, hope you are holding up ok.
  • janiss123
    janiss123 Posts: 17 Member
    PW 174.6
    CW 175.4
  • StayFITTer
    StayFITTer Posts: 969 Member
    12/21/24
    Weigh In Day: SATURDAY
    PW (Previous Weight): 170.2
    CW (Current Weight): 168.2


    @lauren_989 thanks for the tag—I’ll work on the 2024 reflection and your question you posed in your response—I did try to respond earlier in the week, but MFP wouldn’t let me be great and deleted the little bit I did write 🤷🏾‍♀️
  • veronica1359
    veronica1359 Posts: 446 Member
    PW=84,30Kg
    CW=84,70Kg
    :/
  • jessicakrall8
    jessicakrall8 Posts: 5,520 Member
    The December Week 4 Challenge is open and ready to begin on Sunday, Dec 22nd. Please join us for the Work It Out Challenge! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10929352/december-week-4-group-challenge-work-it-out-challenge#latest

    See you in the chat thread!
    Jessica
  • lauren_989
    lauren_989 Posts: 1,551 Member
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    @zankash23
    @StayFITTer
    @cleaneater80
    @MaddawgMadsen
    @leni1us
  • ashleycarole86
    ashleycarole86 Posts: 6,322 Member
    Today we got on the Peloton! First time since October 3. Felt so good. We are using this Christmas break to recommit to exercise.
  • lauren_989
    lauren_989 Posts: 1,551 Member
    We are now recruiting for January! If you know anyone who may like to sign up, share the link!

    https://community.myfitnesspal.com/en/discussion/10929359/registration-for-new-member-janauary-2025#latest
  • zankash23
    zankash23 Posts: 133 Member
    PW: 144.1
    CW: 143.9
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  • lauren_989
    lauren_989 Posts: 1,551 Member
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    Team Results
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    Percentage of Members in the Green!
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