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Walking It Off : Thursday 01/02/2025

Al_Howard
Al_Howard Posts: 8,871 Member
in Social Groups
A PLACE FOR WALKERS TO LOG THEIR STEPS...

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  • Al_Howard
    Al_Howard Posts: 8,871 Member
    7546 Wednesday
  • crewahl
    crewahl Posts: 4,602 Member
    7188 Wednesday.

    I went out for a walk on a sunny, cold morning yesterday. There were places where none of the road surface had yet been touched by the sun, and in those places there was enough residue for the prior night's rain to create black ice. I slipped twice in the first 1/4 mile, and turned around to go home and use the Nordic Track. We'll see what Thursday brings, other than Tai Chi and groceries. 🤷🏻‍♂️
  • Flintwinch
    Flintwinch Posts: 1,189 Member
    crewahl wrote: »
    7188 Wednesday.

    I went out for a walk on a sunny, cold morning yesterday. There were places where none of the road surface had yet been touched by the sun, and in those places there was enough residue for the prior night's rain to create black ice. I slipped twice in the first 1/4 mile, and turned around to go home and use the Nordic Track. We'll see what Thursday brings, other than Tai Chi and groceries. 🤷🏻‍♂️

    How do you like Tai Chi?
  • Flintwinch
    Flintwinch Posts: 1,189 Member
    8078 Wednesday
  • cakeman21k
    cakeman21k Posts: 6,550 Member
    6222 Wednesday
  • crewahl
    crewahl Posts: 4,602 Member
    Flintwinch wrote: »
    How do you like Tai Chi?

    I enjoy it. It’s good for balance and range of motion, and practitioners will tell you it cures anything from baldness to cancer. (Okay, that’s hyperbole on my part.) it’s doesn’t look hard, but I come away from a one hour session with some muscle groups feeling sore - which is a good thing.

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