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Mission Slimpossibles Team Chat - February 2025
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I get James Clear emails, thought I'd share this part of the email along with a link if anyone wants to read more, he's great at making you think of habits and self-improvement: https://jamesclear.com/3-2-1/february-20-2025
“Four questions that can tell you a lot:
When you wake up, do you expect today to have many joys or many frustrations?
When presented with an opportunity, do you have a bias toward action or do you postpone decisions?
When things go well for others, do you enjoy cheering them on or do you hate to hear about their success?
When things go wrong, do you believe it is your responsibility to improve the situation or do you blame others?”2 -
Friday weigh in
Cornanda
PW: 173.7
CW: 173.9
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@Katmary71 - I was mostly in "I don't care" mode this week. Going to pull the trigger on a program this weekend. Let's go get it!2
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Trooworld
Fridays
PW: 222.6 lbs
CW: 219.6 lbs
-3 lbs
Total loss: 37.4 lbs2 -
@TeresaW2024 Thank you! I do!
Wow, that's high praise for the nachos! I bet they were really good. I hope you enjoyed bestie time.
@Katmary71 Thanks! I work from home today, woo hoo! I have a tank printer and I love it. I haven't bought ink in over a year! I'm glad greenhouse went well. Yay for being back on track! ((( SKINNY VIBES ))) for your weigh-in today. Yummy food!
Hi all. I felt slightly better yesterday and didn't take Claritin last night and was okay, so that's progress, right? LOL I lost another 3 lbs this week and am down into a new decade: 219.6 lbs. I'm very happy about that. I've lost a total of 37.4 lbs in 64 days. In a lot of ways, it hasn't been easy but I'm very happy I had my surgery. I made falafel in the air fryer the other day with cucumber sauce and I had that for dinner last night, it was very good. Today, I work from home.
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "A new era of me."0 -
@Katmary71 Yeah, I was looking at Tank printers, too, and I love how long the ink lasts. I want to print checks at home instead of going to the office, which will be very helpful as Joe progresses. I will let you know my thoughts on the Nitric Oxide supplements.
Your dinner bowl sounds yummy! I read those four questions this morning, too. I always look forward to my James Clear email.
@trooworld Congrats on your 3 lb. loss!! You are doing amazing and I love that you can still make great food and enjoy it while dropping those pounds. Good for you!!
Good morning! I got the wire transfer instructions for the house yesterday so that is a relief. My niece’s dryer that we were leaving behind decided to go ahead and die days before the move, so I will be doing four loads of laundry for her today. We are buying the washer/dryer from the homeowners, which will be nice because she can just walk in and start some laundry. I’ve been doing a 30-day to 30-minute rebounder series that has been really fun. Today, I’m on day 13 and will do that and then do some weightlifting. Have a good day!
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Bethanie0825
Friday
PW - 235.6
CW - 233.2
Yay!!!!3 -
Weigh in day: Friday
PW: 275
CW: 2742 -
WEIGH IN UPDATE
WEIGH INS DUE NOW FROM @AmbersWay @littlebabekitty
Reminder To Weigh IN Tomorrow To @gemwolf110 @Digger61
Hi friends! Went to my brother's for dinner and need to get to bed, getting my tooth out in the morning (finally). Have a great Saturday!1 -
Username: micaroo4
Weigh In Day: Saturday
PW: 130.0
CW: 130.4
Maintenance range: 127-133, center weight 130.
-Mica1 -
Username: gemwolf110
Weigh in day: Sat
Previous Week's weight: 212
Today’s Weight: 212.91 -
@TeresaW2024 Thank you! I am doing better with cooking healthier versions of what I like. You are one step closer to owning that house! I so wish that our condo had a washer and dryer in unit but at least our complex has one (that we have to pay to use!). How does the weightlifting feel? I hope it doesn't hurt. How's your wrist?
@Bethanie0825 @davors19 Way to go!
@Katmary71 I hope the extraction doesn't hurt too badly.
Hi all. I took one of my dogs on two longer walks than normal yesterday. I was sort of testing out my knee. My husband and I are going to go walking on a nature trail today so hopefully, my knee will be fine. It was ok on the walk with Violet. For dinner, I made a Sriracha-Spiced Shrimp and Broccoli Sheet Pan Meal. It wasn't spicy at all, I don't know if it was the Sriracha sauce I used (which wasn't our usual brand) or if it was just the amount I used (1 1/2 tsp). Anyway, it was still good. I'm getting better at being active: I keep track of my minutes of movement on our team spreadsheet and this month has been better than last month.
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "A new era of me."0 -
@Katmary71 I hope all goes well with the extraction and that you heal up quickly.
@trooworld Yeah, not having a washer/dryer would be a deal breaker for me. At least you have one in the complex and don’t have to drive somewhere, which I’ve done in my younger years. You are doing great with getting in movement!
Hello! Not much going on today other than laundry and getting Joe to wash his hair. I did a good workout already and am soooo ready for lunch! Have a good day!
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