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Mission Slimpossibles Team Chat - February 2025
Replies
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I get James Clear emails, thought I'd share this part of the email along with a link if anyone wants to read more, he's great at making you think of habits and self-improvement: https://jamesclear.com/3-2-1/february-20-2025
“Four questions that can tell you a lot:
When you wake up, do you expect today to have many joys or many frustrations?
When presented with an opportunity, do you have a bias toward action or do you postpone decisions?
When things go well for others, do you enjoy cheering them on or do you hate to hear about their success?
When things go wrong, do you believe it is your responsibility to improve the situation or do you blame others?”2 -
Friday weigh in
Cornanda
PW: 173.7
CW: 173.9
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@Katmary71 - I was mostly in "I don't care" mode this week. Going to pull the trigger on a program this weekend. Let's go get it!2
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Trooworld
Fridays
PW: 222.6 lbs
CW: 219.6 lbs
-3 lbs
Total loss: 37.4 lbs4 -
@TeresaW2024 Thank you! I do!
Wow, that's high praise for the nachos! I bet they were really good. I hope you enjoyed bestie time.
@Katmary71 Thanks! I work from home today, woo hoo! I have a tank printer and I love it. I haven't bought ink in over a year! I'm glad greenhouse went well. Yay for being back on track! ((( SKINNY VIBES ))) for your weigh-in today. Yummy food!
Hi all. I felt slightly better yesterday and didn't take Claritin last night and was okay, so that's progress, right? LOL I lost another 3 lbs this week and am down into a new decade: 219.6 lbs. I'm very happy about that. I've lost a total of 37.4 lbs in 64 days. In a lot of ways, it hasn't been easy but I'm very happy I had my surgery. I made falafel in the air fryer the other day with cucumber sauce and I had that for dinner last night, it was very good. Today, I work from home.
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "A new era of me."1 -
@Katmary71 Yeah, I was looking at Tank printers, too, and I love how long the ink lasts. I want to print checks at home instead of going to the office, which will be very helpful as Joe progresses. I will let you know my thoughts on the Nitric Oxide supplements.
Your dinner bowl sounds yummy! I read those four questions this morning, too. I always look forward to my James Clear email.
@trooworld Congrats on your 3 lb. loss!! You are doing amazing and I love that you can still make great food and enjoy it while dropping those pounds. Good for you!!
Good morning! I got the wire transfer instructions for the house yesterday so that is a relief. My niece’s dryer that we were leaving behind decided to go ahead and die days before the move, so I will be doing four loads of laundry for her today. We are buying the washer/dryer from the homeowners, which will be nice because she can just walk in and start some laundry. I’ve been doing a 30-day to 30-minute rebounder series that has been really fun. Today, I’m on day 13 and will do that and then do some weightlifting. Have a good day!
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Bethanie0825
Friday
PW - 235.6
CW - 233.2
Yay!!!!5 -
Weigh in day: Friday
PW: 275
CW: 2743 -
WEIGH IN UPDATE
WEIGH INS DUE NOW FROM @AmbersWay @littlebabekitty
Reminder To Weigh IN Tomorrow To @gemwolf110 @Digger61
Hi friends! Went to my brother's for dinner and need to get to bed, getting my tooth out in the morning (finally). Have a great Saturday!1 -
Username: micaroo4
Weigh In Day: Saturday
PW: 130.0
CW: 130.4
Maintenance range: 127-133, center weight 130.
-Mica2 -
Username: gemwolf110
Weigh in day: Sat
Previous Week's weight: 212
Today’s Weight: 212.92 -
@TeresaW2024 Thank you! I am doing better with cooking healthier versions of what I like. You are one step closer to owning that house! I so wish that our condo had a washer and dryer in unit but at least our complex has one (that we have to pay to use!). How does the weightlifting feel? I hope it doesn't hurt. How's your wrist?
@Bethanie0825 @davors19 Way to go!
@Katmary71 I hope the extraction doesn't hurt too badly.
Hi all. I took one of my dogs on two longer walks than normal yesterday. I was sort of testing out my knee. My husband and I are going to go walking on a nature trail today so hopefully, my knee will be fine. It was ok on the walk with Violet. For dinner, I made a Sriracha-Spiced Shrimp and Broccoli Sheet Pan Meal. It wasn't spicy at all, I don't know if it was the Sriracha sauce I used (which wasn't our usual brand) or if it was just the amount I used (1 1/2 tsp). Anyway, it was still good. I'm getting better at being active: I keep track of my minutes of movement on our team spreadsheet and this month has been better than last month.
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Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "A new era of me."0 -
@Katmary71 I hope all goes well with the extraction and that you heal up quickly.
@trooworld Yeah, not having a washer/dryer would be a deal breaker for me. At least you have one in the complex and don’t have to drive somewhere, which I’ve done in my younger years. You are doing great with getting in movement!
Hello! Not much going on today other than laundry and getting Joe to wash his hair. I did a good workout already and am soooo ready for lunch! Have a good day!
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Hi 👋
I've spent a lot of time outside, I repotted all of my house plants. They were full of these bugs, they look like fruit flies, but they had infested all of my plants. I think it happened last year when I brought my begonia in the house for the winter. They are almost done, except for my garden window plants.
Today, we are taking my grand babe to his soccer game. They are so much fun to watch. Later night we took him to his basketball game. His team won. I have seen so much improvement from when he first started a couple years ago.
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The February Week 4 Group Challenge is open and ready to begin on Sunday, Feb. 23rd. Please join us for Take Action to Keep Moving Forward! Plan, imagine and create new actions to help motivate you as you move forward. Just SEE what you can accomplish THIS WEEK!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10933519/february-week-4-group-challenge-take-action-to-keep-moving-forward#latest
See you in the chat thread!
Jessica
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@DrewsAnna I have a question for you if it is to ask. Are you still using wegovy for weight loss. The reason I am asking is I want to talk to my Dr about taking it,1
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Username: Digger61
Weigh in day: Sat
Previous Week's weight: 217
Today’s Weight: 2162 -
WEIGH IN UPDATE
WEIGH INS NEEDED NOW FROM THE FOLLOWING: @littlebabekitty @AmbersWay
Reminder TO Weigh In Tomorrow To @19shmoo69 @sleepygirl79 @txcritter69 @laurelfit57 @llittlebabekitty
@Digger61 Happy to see you back I was worried about you!0 -
@trooworld Thank you! I hope the walk today goes well for you! Your meal sound delicious I'm glad you're well done with the only soft food days. I'm going to pass on your printer advice! Congratulations
on being in the 210's now that's amazing!
@TeresaW2024 Thank you! Crushed the Saturday workout, yay! You're an amazing aunt I'm so glad your niece has you. The rebounder series sounds fun!
@DrewsAnna Oh no I'm glad you were able to report the plants, I hope you didn't lose any! Yes they could've come in with another plant for sure. I have a tough time when I'm hardening off tomato plants as fungal gnats and whatever else is outside tries to come in with them. Yay on your grandson's win that's great!
@Cornanda Woohoo you got this! Keep us updated on how it's going!
@bethanie0825 Woohoo congrats great weigh-in!
Hi team! Tooth is history, it took work to get it out and the headache kicked in before I got home. The pharmacy took a long time to fill my prescription which was a drag. I ran to the end of a seed swap/lecture series at the library then have been home since cleaning. Roommate came home early so we hung out and watched Yellowstone. I need to check on my seedlings and head to bed, have a great Sunday!
Anyone else getting nervous about the March upgrade? Since I've been on here for years now I know it's always scary when the update happens, hope we can still get in here!0 -
19Shmoo69
Sunday
P. W. 249
C. W. 2361 -
@Katmary71 what March upgrade?
Wife and son have been sick for a while now. They are finally doing better they just have a cough that needs to be gone. We had another round of snow and mostly ice. I fell a couple days ago on the ice walking to warm up my car. I had to crawl to back to the front door. I’ll be happy when the pain goes away.3 -
Username: laurelfit57
Weigh In Day: Sunday
PW: 146.2
CW: 147.8
+ 1.62 -
@TeresaW2024 True! Thank you! How are you feeling with the weight lifting?
@DrewsAnna I hope you enjoy the soccer game.
@digger61 @19shmoo69 Congrats on the losses!
@Katmary71 Thank you! It did. Oh I am glad I'm done with the soft foods, too! Thank you, I'm very happy! I'm sorry about the headache. I bet being at the pharmacy waiting made it even worse. I'm a bit worried about the March upgrade, we'll see how it goes!
Hi all. We went grocery shopping in the morning and then at 10, we went walking at the nature trail. It was HOT, 80F, but we did the walk. I almost made it the whole trail but it was so hot and I didn't want to go further than I could and have to have the ranger called lol. It was the furthest I've walked in about 3 years, we walked for a little over an hour. My knee was fine. After that, we came home and ate lunch, and then later went for coffee and walked around the neighborhood. It was a good day and it made me feel good that my knee could handle it.
_________________________________________
Want to keep track of your steps with the team? Add a tab to the Google Sheet! https://tinyurl.com/Slimpossibles
My phrase for the year: "A new era of me."
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Weigh In Sunday Feb. 23
SW 175
PW 169.4
CW 171.22 -
We are now recruiting for March. If you know anyone who may want to join, send them this link!
https://community.myfitnesspal.com/en/discussion/10933554/registration-for-new-members-march-2025#latest0 -
Real quick check in here.
We arrived from Mexico at 10 last night. Really surprised that I am only up 1.6 pounds.
The only good thing I had to eat yesterday was breakfast in the morning before we left the hotel. I had planned on eating a decent lunch at the airport, before our flight, but there was not anything available besides fast food. I had also planned on getting some healthy snacks for our flight, of course they didn't serve any food. That wasn't available either, so I did the best I could. By the time we arrived last night, we were all starving, so stopped at Arby's for supper at 10:30 last night.
Had an amazing time in Mexico, so much great family time!
I will check in tomorrow when I am not quite so tired0 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
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Sleepygirl79
Sunday
SW 232.2
PW:224.8
CW: 225.2
Not really surprised. I haven’t been great this week.2 -
WEIGH IN UPDATE
WEIGH INS DUE NOW FROM THE FOLLOWING: @littlebabekitty
Reminder To WEigh In Tomorrow To @vegan4lyfe2012 @bobboyardee @jellytree @AprilRaineyBattle @AnAbsoluteDiva0 -
MFP Community Note of Upgrade: We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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