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Affirmations!

totameafox
totameafox Posts: 825 Member
in Social Groups
I haven't done these in a while but they work. So the rule is. You start with one. Write what you like/feel about yourself. Then the next day you repeat that one (or how many you have) and add one to it. If you can't think of something new, then repeat something you've already written.
  1. I am a kind person

Replies

  • meachemcrystal795
    meachemcrystal795 Posts: 54 Member
    I am a strong woman. Mentally & physically.
  • megd44
    megd44 Posts: 351 Member
    I can help make the world a little bit better
  • meachemcrystal795
    meachemcrystal795 Posts: 54 Member
    I am a strong woman. Mentally & physically.
    I am a great mother.
  • meachemcrystal795
    meachemcrystal795 Posts: 54 Member
    I did it wrong the first time..I wrote something I’d hope to start believing about myself lol I’m horrible at directions.
  • totameafox
    totameafox Posts: 825 Member
    No. that is fine. That is the point of affirmations. You say something enough that it is true.
    1. I am a kind person
    2. I am there for my family
  • totameafox
    totameafox Posts: 825 Member
    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
  • totameafox
    totameafox Posts: 825 Member

    Since I missed three days… (thank god for copy and paste 🤣)

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself

    1. I am a kind person
    2. I am there for my family
    3. I like me for who I am
    4. I have inner strength
    5. I believe in myself
    6. I choose to think positively

    If you have difficulty thinking of an affirmation, you can repeat what you have already used or copy what someone else has written. The goal is to improve our mental well being and happiness. <3

  • megd44
    megd44 Posts: 351 Member

    So probably won't jump in every day, but keep adding as I go.

    1. I can help make the world a little better
    2. I am a supportive and mentoring leader (from my team today 💙)

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