Feel free to post before/after stats here
Hi! I have a Renpho scale and app that tracks all kinds of interesting stats. I will post a screenshot of my initial stats (as well as key measurements in inches) here on March 20th, then each week I will post side-by-side first and current results to show progress.
Please feel free to post your progress here as well, is you'd like to keep track of more than just the number on the scale!
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Posting initial stats here as well as on the weigh-in page. Will post side-by-side Before/After on 6/20/2025.
Key Measurements are Bust: 40"/Waist: 38"/Hips: 40"/Potbelly: 43"/Thighs: 22"/Calves: 13"/Upper Arms: 14"
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Easier to read:
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If you're on a desktop computer or laptop, Shift+Enter should give you a single line return (instead of the default double line). I haven't figured out how to do this from the phone on the app yet, but if I do, I will make sure to share with the group!**Hi everyone, I have posted some links below to make it easier to find some of our discussion boards. If you click on any below, you should be able to bookmark the ones you want and enter comments:
Are you ready to SPRING🌼 into SUMMER? 🌞 — MyFitnessPal.com
Daily Sharing forum — MyFitnessPal.com
Feel free to post before/after stats here — MyFitnessPal.com
Weekly Weigh-ins go here (Beg. 3/20/25) — MyFitnessPal.com
Daily calories go here (Optional) — MyFitnessPal.com
Daily steps go here (Optional) — MyFitnessPal.com
Below is a web link outside of MFP that I thought you might find interesting:
Geriatric BMI Calculator | BMI Calculator for Seniors
I might also post this on the other discussion boards to make sure everyone sees it.
Have a great day!
💗Carole
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Hi,
I am just going with the scale for my stats and not taking measurements. For those I mostly go by how loose/tight my clothing feels.
My starting weight on the 20th was 168.2 as I had gained weight from the week before but I am already back down as I think it was mostly water weight from high sodium that week.
Have a great week!
True
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Hi @EternalTruth, However you want to track your progress is just fine! No rules on that! In glad you got rid of the temporary water weight! I'm hoping I can do the same and get back into the 150's by the next weigh-in.
Have a GREAT weekend!
💞 Carole
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