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Are you ready to SPRING🌼 into SUMMER? 🌞

Hello! I'm gearing up to start a SPRING into SUMMER challenge! Who's with me? It will run from Thursday, March 20th through Friday, June 20th (13 weeks). The suggested goal is to lose at least 10 lbs. Can we do it? YES we CAN! All are welcome! You can check in once per week on whatever day works for you, but the first weigh-in is March 20 and the final weigh-in is June 20. That's it - no complicated rules or restrictions. This will be a supportive environment offering mutual encouragement and sharing thoughts, ideas, tips, recipes, etc.

These two weeks will be to try to gather members, post intros, and share ideas.

I plan to post my initial scale app stats and basic measurements on March 20th with side-by-side comparisons on a weekly basis; however, this is not a requirement. Please do what's best for YOU!

Let's GO!💞

Owner: Walela617Leaders: Walela617Created on March 8, 202512 membersPrivacy: Public

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Daily Sharing forum
Bump! Just checking in to keep this group active and near the top. Hello everyone, Here's where we can share daily news, tips, recipes, advice, discoveries, mutual encouragement and support, "NSV's" (Non-Scale Victories), experiences, whatever! 💞 Carole
Feel free to post before/after stats here
Hi! I have a Renpho scale and app that tracks all kinds of interesting stats. I will post a screenshot of my initial stats (as well as key measurements in inches) here on March 20th, then each week I will post side-by-side first and current results to show progress. Please feel free to post your progress here as well, is…
Starting Thursday, March 20th! (Description)
Hello! I'm gearing up to start a SPRING into SUMMER challenge! Who's with me? It will run from Thursday, March 20th through Friday, June 20th (13 weeks). The suggested goal is to lose at least 10 lbs. Can we do it? YES we CAN! All are welcome! You can check in once per week on whatever day works for you, but the first…

Discussions

Getting ready! Please share your Spring goals!
Starting on Thursday, March 20th and running through June 20th, the first day of SUMMER! My goal is to do at least 20 minutes of activity at least five times per week (including walking to and from work most weekdays), to cut out consumption of all alcoholic beverages and to consistently log food, water and activity daily,…
Daily calories go here (Optional)
I will be posting daily calorie consumption and water here. Please feel free to use this space to do the same!
Daily steps go here (Optional)
I will be posting daily steps here. Please feel free if you like to track steps too. You can also post planned activity accomplished for the day.
Weekly Weigh-ins go here (Beg. 3/20/25)
Hi! Please pick whichever weigh-in day works best for you. You can also show progress in this space For example: 03/20: XXX.X lbs. 03/27: WK LOSS: TL LOSS: I haven't yet figured out how to do single spacing from my phone, but if I find out I will post it here.

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🌷SPRING🌷 into 🌻SUMMER🌻 Challenge!

Time to hit the RESET button and reach for your wellness goals! Let's DO this!

https://community.myfitnesspal.com/en/group/147779-are-you-ready-to-spring-into-summer March 20, 2025 4:00AM

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