Mission Slimpossibles Team Chat - April 2025
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@19shmoo69 So sorry you are dealing with the storms. That is some serioius hail! 😮
@DrewsAnna I am so sorry for your knee and hope it heels up quickly.
@Cornanda have fun with your planting! You need to show us a picture of your yard when you and DH get it all done. Definitely label that binder! 😂
Good morning! We are staying home from church again this week. Joe is doing better, but his throat hurts, and his allergies are kicking up, which is typical this time of year. We did a bad thing yesterday and got Chick-fil-A for dinner. Their new BBQ bacon chicken sandwich is super tasty but very high in calories! I’m going to have to starve the next two days and pray I don’t have a big gain on Tuesday. No one to blame but myself. 🙄
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19shmoo69
Sunday
P. W. 235
C. W. 238
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We have received and are still getting rain. This is usually a short waterfall type area.
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Sleepygirl79
Sunday
SW 232.2
PW:224
CW: 224.6
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Weigh In Sunday: April 6
SW 175
PW 169.8
CW 167.6
-2.2 lbs. 😁
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Digger61
Saturday
PW: 217
CW: 217
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WEIGH IN UPDATE
WEIGH INS DUE TODAY FROM @laurelfit57 @littlebabekitty
Reminder For Monday's Weigh In to @vegan4lyfe2012 @bobboyardee @jellytree @AnAbsoluteDiva @AustinRuadhainSOMETHING I'VE LAST BEEN SEARCHING FOR was a raffle ticket at a plant faire I went to yesterday, I must've dropped it between my handouts, walker, and tray of plants. Real disappointing to lose it they had a lot of cool prizes! My fav herb farm was there so I was loaded down with plants and struggling to get around.
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Weigh in day: Friday
PW: 275
CW: 275
Sorry for late
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@trooworld - Wow! Your Face! You go girl!
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19shmoo69 My prayers for all those in the path of these storms. So very sad how many have lost their lives. 😢
@trooworld What gorgeous art sculptures. I am so amazed by talented people! Sounds like you had a great day. I love the side-by-side pics of your face! You are making incredible progress! 🤩
@Katmary71 It's a bummer that you lost the raffle ticket. ☹️
Good morning! There's not much going on today besides the usual workout and house stuff. I do need to put together a menu and grocery list. Figuring out what to eat so that it doesn’t blow my diet and also be something Joe can eat is super annoying. I used to love cooking, but now I find it a bother and a struggle. Oh well, that is my third-world issue for today. I hope you have a wonderful day and try to complain less than I do. 🙄😀ICE BREAKER QUESTION: What is the last thing you searched for?
I’ve been searching the web for three things lately. First, I'm looking for a new coverlet for my bed—I found the perfect one, but of course, it’s out of stock! Second, I'm looking for new wall art for my bedroom and dining room. Third, I'm looking for the best volume shampoo for my ever-increasing thinning hair!! 😕
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BobBoyardee 😎
Monday Check-In
Starting Weight: 214.7
Previous Week: 209.4
Current Weight: 208.3
Okay, maybe serious breakthrough? I have not eaten food after dinner for the past 4 nights. What is different this time, is that I am changing my self-talk surrounding bingeing.
Instead of saying:
"I need to eat"
"Who cares if I gain weight"
"I'll start being good tomorrow"
"I deserve this"
"I have to have this"
I'm trying to talk the way a loving parent would talk to a child:
"Hey buddy, I know you want treats, but you'll be okay"
"Dinnertime is over, we will get you something great for breakfast!"
"I'm sorry you are feeling cranky, it might be time for bed, what do you say?"
"Here comes the feelings! It's okay that they are here, no need to be scared, they will come and go!"
I've been learning some "Inner Family Systems" work and trying to apply it. Not trying to get my hopes up that I'm cured, but it really feels different this time.
Feeling: optimistic
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@TeresaW2024 My dear Teresa, I ache for you. The falls are the worst part second only to getting them back up. Mami weighed only 120 pounds so that was manageable but an adult man would be impossible for me. And when they fall, they're dead weight so it's all on you. I'm glad you got the equipment you need to help you with this. I found myself reassessing furniture placement as I was always scared to death she would hit the corner of a table with her head or some other dreadful thing. Work on your upper body strength and core and legs. My heart is with you.
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vegan4lyfe2012
Monday 4/7
PW: 208.8
CW: 208.61 -
Monday weigh-in
PW: 188.4/Size 12
CW: 188/Size 12
GW: Size 4
Busy in the garden thus the radio silence.
Have a great week, folks.
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Hi 👋
I haven't done very much this weekend. I get up and walk around for maybe 5-10 min and then I need to sit down for a bit. I walked all little normal for a bit this morning. My dr called on Friday and said the xrays revealed mild arthritis. I call bull, and will be calling back today. On a good note, I have been getting a little spoiled and I'm loving that part of it. 😉☺️
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For my Birthday, Hunter had gotten us tickets for the 2024 Extraordinary Women's conference that was this past Saturday. We had a great time. My throat was a little scratchy when we went and by the time we left, I was losing my voice. I attributed it to all of the singing and praising during the conference. And lots of laughter because Chonda Pierce was the final speaker. If anybody is not familiar with her, she is a hoot of a comedian! My voice was getting more hoarse yesterday and then I woke up today feeling awful with complete laryngitis. I am so thankful that I have the option to work from home when I'm sick. I slept until 10 and I've been doing my reports for work since then. Constantly sipping on green tea with mint. Hopefully since my throat hurts and I don't really want to eat too much, it will help get me regulated back to better food choices. I am happy that I had a teeny tiny loss this week. But I'm definitely going to hunker down and focus for this week. I hope everybody has a marvelous Monday and don't forget to drink your water!
ICE BREAKER QUESTION: What is the last thing you searched for?Hunter and I went out to dinner on Friday night and I had Oliver with me. When we left the restaurant, I specifically remember putting his little Carhartt hat on him. Somehow during the 30 minute car ride back to his house, it had disappeared. We searched my car inside and out that night (cuz he loves to whip it off and throw it), along with outside in the parking lot of Syd’s apartment complex. The next day, Syd stopped by and searched my car again. She also called the restaurant to see if it was left there. His hat is nowhere to be found. So now I am on the hunt to buy him a replacement.
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Username: laurelfit57Weigh In Day: Sunday
PW: 148.2
CW: 148
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WEIGH IN UPDATE
WEIGH INS DUE NOW: @littlebabekitty @jellytree @AustinRuadhain
Reminder To Weigh IN Tomorrow To @TeresaW2024 @FushiaKat@davors19 Your weigh in was copied from the time before but you're down for not weighing in so I'll go request to have your no weigh in changed.
Don't have much time now I'll catch up later in the week.
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Me starting the day off strong!
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Hello, Slimsters!
This has not been the best week. Not disastrous but not in the green. I am out to make up for it this week.
On the plus side — I got in over 13K steps today, including a 45-minute stairstep session!
Weigh-In Apr 7, 2025
SW 265.2
PW 229.8
CW 230.2
Looking back on my week, I think both food and movement need to improve. I am leading a scout camping trip Friday through Sunday. sigh I will plan out and take my own food for that, so I don't end up living on energy bars. And will log everything. Between now and then, I will work at not overeating as a way of dealing with being nervous about this trip.
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@trooworld : Great question!
At the top of the list for me is Be Conscious of My Intake. That means food tracking. So, yes, I need to make sure to track today, because this is going to be a long day!
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Username:TeresaW1020
Weigh in week: Week 2
PW: 232.2
CW: 232.8 😒1 -
@trooworld Yes, I can see how your meal planning is just as frustrating as mine. I do take a high dose of biotin, and I’ve been rubbing Castor Oil and Rosemary oil into my scalp. I have a lot of new hair growth at my temples, but the back of my head is where I notice the most thinning. I’m considering splurging and trying some of that WOW Volumizing hair spray I see all over TikTok. 😀What fun to sit and do art and have people come up and comment! It is great that your SIL is supportive and loves your work enough to buy it. 🙂
@AnAbsoluteDiva Thank you for your kind words. Our special equipment to help him get off the floor arrived yesterday, and I hope to practice using it later today. Of course, like the other day, the issue was that once he had a UTI and passed out, he was incoherent, and following instructions was almost impossible. I go through things I don't discuss, but I know you understand some of the tough things we caregivers are called to do. Not for the weak, that is for sure! 🫤
@vegan4lyfe2012 What a great women’s conference! I saw Chonda Pierce several years ago, and she is hilarious! Yikes to getting laryngitis, and I hope you take it easy and that your voice returns soon. I once had laryngitis while running a daycare and those little heathens took full advantage of my infirmity. 😂
Good morning! Ugh I had my first gain of the year! 😫 At least it wasn’t as much as I thought. I will buckle down, and it will come off, and then there will be some this week! Today, I have to take Joe back to his oncologist because last week, he was upset by his low blood pressure. He put him on a steroid this week and wants to check him out. After that, we have to meet the pest control guy at the church, and I’m hoping he isn’t running late. No workout today, but I will try to get on my vibration plate later this afternoon. Have a good day!Question: In times of stress, how do you not turn to food? It can be hard when turning to food, which I’ve repeatedly done. But it can be done by pre-planning and knowing that food will not solve my stress. Finding other coping mechanisms like exercise, prayer, and talking to my bestie are much better ways than stuffing my face with food that doesn’t love me back.
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In times of stress, how do you not turn to food? I write. I get out a notebook and write, write, write ✍️. I ask myself questions and answer them. I complain and rant. When I feel like I've done a complete brain dump, I stop writing and go back to read what I wrote. Then I circle the things that feel true. I cross out the angry whining BS. Then I take on the true things one at a time and come up with an action plan for each one, set priorities, and make a schedule. Sometimes the action plan is to wait and see. Boy is that frustrating. But if I've looked at the stressor from every angle and acknowledged that there's no action that I can take to balance it, then I have no choice but to accept it and let it play out.
-Mica
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Hi 👋
Had to do some running around yesterday. After that, I really didn't do much of anything. I'm waiting for a call from my dr and hopefully, see about looking into my knee a bit deeper. Besides that, not much going on. Enjoying a quiet morning for now.
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@trooworld - I was able to find a replacement on the Carhartt website. It's supposed to arrive on Friday. Can I get that pesto pasta recipe, please?
@TeresaW2024 – Heathens! Hahahaha! I hope everything is good with Joe. And that was the tiniest gain ever, so I would say you're doing a fantastic job this year!
Laryngitis is still going strong and I didn't wake up today until after noon. Happy to say that yesterday I was able to find a replacement Carhartt hat for Oliver, so that's taken care of. I'm going to be teaching a card making class at church for the women on Saturday. I put together a birthday card for everybody to make and got all of the kits put together. Now I just have to put together kits for an Easter card for everyone. Looks like it's gonna be a small group as I only have 8 people signed up. But that makes it easier to share everything. Think I'm gonna relax a little bit before I work on that. I hope everybody has a great evening and don't forget to drink your water!
In times of stress, how do you not turn to food?
I still have a really difficult time with this. I am trying to turn more to tea - not just sipping it, but writing reviews and taking photographs and posting them online. That takes some time and concentration. Gives me something else to focus on.
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WEIGH IN UPDATE
WEIGH INS DUE NOW: @littlebabekitty @jellytree @FushiaKat
Reminder To Weigh In Tomorrow To @DrewsAnna @lislisa1230 -
So I still get friend requests from time to time. The latest did the typical scammer thing, how are you? What’s your fitness goals, I don’t monitor this app a whole lot can we chat somewhere else? So I did what I do and called them a scammer. Of course they deny it but they stop messaging. I went looking and this one changed their username and profile picture. What once was a light skinned female is now a dark skinned male. Yeah probably not a scammer at all. Lol
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Username: FushiaKat
Weigh-In Tuesday
SW: 245
Maintenance Goal 135 - 140
Weeks in maintenance 13 of 52PW: 138.6
CW: 136.9Yay my Bike got fixed today I can't wait to take it for a ride tomorrow. It's been hot here so I will go in the morning when its cooler. I've been having a really bad flare. I got up in the night to use the bathroom, I fell down and could not get back up. My husband got up and helped me. It was the strangest thing. I was hurting all over and couldn't think straight. I'm better now, but I still feel sick. I'm also having an IBS Flare at the same time which is quite painful. Naps are helping. Hopefully next week will be better. I'm sure Bike ride will make me hurt more but I need to get out of the house, and I can take it easier and use the battery power more.
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