Downsizers Team Chat - November 2025

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  • ashleyh2100
    ashleyh2100 Posts: 235 Member

    Weigh-In Wednesday

    @ShockinglyFit

    @lauren _989

    PW: 177.2
    CW: 177.4

  • ashleyh2100
    ashleyh2100 Posts: 235 Member
    edited November 5

    @ShockinglyFit

    Weekends are sometimes easier since I have more time to get my steps in and not tied to my desk all day. Wednesday was similar in that I had to leave work early for car service so I was able to get home earlier and walk the dogs. Still struggling to meet my goal regularly which is a huge change for me. I've already modified my goal down once (used to regularly hit 12k steps every day). It's a process but I'm working on it!

  • ShockinglyFit
    ShockinglyFit Posts: 82 Member

    @ashleyh2100 It is difficult to get steps in during the workday. My coworkers and I used to walk around the buildings when we went on break when we worked in the office. Besides helping us get exercise, it kept us from eating during breaks. I know some people get a standing desk or a little exercise bicycle they can use while working.

  • ShockinglyFit
    ShockinglyFit Posts: 82 Member

    @Mari33a A reminder that today is your weigh in day.