Our first challenge of our groups first week together is this. We are going to try to burn 400 calories per day through exercise. This can be the exercise of your choice. I realize that some like walking, some like the elliptical, or others forms of exercise. Some may even like to do an exercise variety. But let's get up and get moving. I encourage each of you to log your exercise into MFP and then come to this topic and post your exercise and the calories burned. This will encourage and motivate others. I personally like to see how many calories can be burned through certain types of exericse, dont you? Let's Move it, Mississippi.