We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
W^2 Week 3 Weigh in
dancingj2
Posts: 4,572 Member
Just weighed in and I had no change this week. I think I was doing OK until a family get together last night. Instead of a light meal my mom made a roast, wtih mashed potatoes, etc. Sigh, If this was practice for Thanksgiving I def failed.
0
Replies
-
Stick with it! I not loss is not a gain and your body will fluctuate. Keep up with the goals and challenges. Next week is promising!0
-
I've only lost a tiny amount but at least its not a gain, just think positive.
x0 -
I weighed yesterday bc I wasn't sure I'd make it by the gym today and was down a pound. That's about right for me...aiming for a 1/2 lb weight loss per week. It was nice to see because no loss showed up the previous week. I'm going to be lenient for a couple of meals over the next two days and enjoy my family and good homemade food!0
-
These things happen, I have had gains, losses, no movement over the months and there have been many times I have wanted to give up, but I am now learning to stick with it, its not always easy but you will lose over all and over the next few months you will see real changes.0
-
I weighed yesterday bc I wasn't sure I'd make it by the gym today and was down a pound. That's about right for me...aiming for a 1/2 lb weight loss per week. It was nice to see because no loss showed up the previous week. I'm going to be lenient for a couple of meals over the next two days and enjoy my family and good homemade food!
Down a pound is great!.0 -
You are right - I did not gain so that is good.
I will be keeping the butter away from me though tomorrow and trying to have more veggies than potatoes.0
This discussion has been closed.