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WEEK 8
JoAnn73
Posts: 161 Member
I just completed week 8 of day 1 and Im feeling really good. :happy:
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Great job! I just finished week 8, day 2... it's so much fun!0
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Starting week 8 next week, I'm almost too scared to look at what the schedule is!0
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I did W8D1 today. It wasn't too bad. I did stop for maybe 15 seconds about 20 mins into the run but I added an extra min of running to the end to make up for it. Only 9 more days until my Toys For Tots 5K and I am no where near ready. It took me over 40 mins to get to 3.1 miles. I have increased my speed a tiny bit but I am still only running at 4.7 mph.0
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I finished week 8 today!! On W8D2 I decided to keep going and run a full 3.1 miles just to see if I could so I would have the confidence that I will be able to run my first 5K next weekend and I did it. So I am thinking week 9 will be a breeze. Who am I kidding, it won't be easy but at least I know I can do it. Lol.0
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I did week 8 day 1 yesterday. I don't go fast but I am getting in my time. Slow and steady thats me. I am enjoying this though I didn't think I could do it but I am.
:happy: 0
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