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Why bacteria in the gut is normal and necessary

Zeromilediet
Zeromilediet Posts: 787 Member
edited October 5 in Social Groups
And adds to the argument that raw milk or a proxy for it like yogurt, kefir, or other fermented foods developed in various cultures throughout history, this blogger presents a credible argument particularly for those paleo folks who incorporate fasting into their lifestyle: http://www.lucastafur.com/ post of November 22, 2011

Replies

  • kcalla
    kcalla Posts: 49 Member
    Thank you for that link. I subscribe to this blog in my reader. Although, it may be WAY over my head!
  • hpsnickers1
    hpsnickers1 Posts: 2,783 Member
    Definitely going to read this one. I tell people I fast to give my gut some "quiet time". I'm amazed how many people out there think it is unhealthy to go 24 hours without food.
  • monkeydharma
    monkeydharma Posts: 599 Member
    I'm amazed how many people out there think it is unhealthy to go 24 hours without food.
    Yeah, it's silly. Tell them "try and gather - or kill - your own food, and you'll see how often and normal fasting for a day is." :)
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