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IP diet

rws262
rws262 Posts: 15 Member
edited October 5 in Social Groups
Any IP'ers?

Ive been on the Ideal Protein diet for 16 days and have fallen into a rythym. The foods start to taste better but looking for some suggestions on mixing up the veggies!

Replies

  • Kksd605
    Kksd605 Posts: 74 Member
    Hi RWS,

    I like to stir fry (broccoli, cauliflower, zucchini, etc.) with a little low sodium soy sauce and some Walden Farms Asian marinade. I sometimes add my meat to the stir fry as well.
  • rws262
    rws262 Posts: 15 Member
    Thanks for the reply, we are going to try that.

    Have you had any experience with Turnips? I hear they taste just like potatoes.
  • Kksd605
    Kksd605 Posts: 74 Member
    Haven't tried turnips. Tried mashed cauliflower though. Not as good as potatoes, but ok. I really re-discovered kohlrabi. Can be eaten raw or cooked like potatoes.
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