Videos for women
ItsCasey
Posts: 4,021 Member
When I first started out with kettlebells, I was looking around to see what kind of weight women were working with, and I found these two YouTube channels, which have been very helpful for me in learning proper form and also developing workouts. Both of these women are very advanced, but I love that they are not afraid of training with heavy weight.
http://www.youtube.com/user/negf03
http://www.youtube.com/user/kbellqueen
http://www.youtube.com/user/negf03
http://www.youtube.com/user/kbellqueen
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You may also want to check out this page by Marianne -- she's a qualified Fitness and Extreme Kettlebell Instructor in Northern Ireland, as well as a Staff Nurse in a busy Cardiac Surgery ward. Her videos are great -- lots for beginners and more experienced kettlebell users, and I find her videos are very well done. Anytime I'm looking to freshen up my workout I turn to her videos.
http://www.myomytv.com/0 -
myomytv is great!0
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You may also want to check out this page by Marianne -- she's a qualified Fitness and Extreme Kettlebell Instructor in Northern Ireland, as well as a Staff Nurse in a busy Cardiac Surgery ward. Her videos are great -- lots for beginners and more experienced kettlebell users, and I find her videos are very well done. Anytime I'm looking to freshen up my workout I turn to her videos.
http://www.myomytv.com/
I checked her out... really like her!! This is a good one...0 -
I love love love Lauren Brooks!! I have all her DVD's minus the baby bells.
http://www.ontheedgefitness.com/0 -
Thanks a lot!0
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